Southland, New Zealand Travel Guide

Experience the untouched beauty of Southland, New Zealand, where majestic fjords, historic towns, and coastal gems await your discovery.

Nestled at the southern tip of New Zealand's South Island, Southland is a region of breathtaking landscapes and rich cultural heritage. From the striking beauty of Fiordland National Park to the charming town of Invercargill, Southland offers a uniquely serene experience for every traveler. Fiordland National Park is a must-visit for nature lovers. Home to the famous Milford Sound and Doubtful Sound, this UNESCO World Heritage site boasts dramatic fjords, lush rainforests, and cascading waterfalls. Whether you're kayaking, hiking, or taking a scenic cruise, the stunning vistas will leave you in awe. Invercargill, Southland's largest city, offers a blend of modern amenities and historic charm. Visit the Southland Museum and Art Gallery to learn about the region's history and culture, or take a stroll through the beautiful Queens Park. Don't miss the opportunity to explore the unique Burt Munro Challenge, celebrating the legendary speed racer. For a taste of local flavor, head to the coastal town of Bluff. Famous for its oysters, Bluff is a seafood lover's paradise. Enjoy fresh seafood at one of the local restaurants and take in the panoramic views from Bluff Hill. The annual Bluff Oyster & Food Festival is a highlight for many visitors. Southland's Catlins region is another gem waiting to be explored. With its rugged coastline, dense forests, and hidden waterfalls, the Catlins offer endless opportunities for adventure. Keep an eye out for native wildlife, including the rare yellow-eyed penguin and the playful Hector's dolphin.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Southland.

Pack layers and a good rain jacket - weather can be unpredictable.
Book accommodation and tours in advance, especially for popular spots like Milford Sound.
Rent a car for flexibility in exploring remote areas and hidden gems.
Try the local seafood, especially the Bluff oysters, for a true taste of Southland.
Visit during the shoulder seasons (spring and autumn) for fewer crowds and pleasant weather.

Top City Travel Guides in Southland

The cities of Southland, and the easiest places to base yourself.

Queenstown

Wanaka

Invercargill

Destinations in Southland

Resorts, valleys and scenic spots worth a trip of their own.

Fiordland National Park

Milford Sound

Mount Aspiring National Park

Explore Southland: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Southland

Top-rated picks

Best Attractions

Browse the full guide

All Attractions

Bill Richardson Transport World

Explore New Zealand's transport history at Bill Richardson Transport World, a unique museum showcasing vintage vehicles and engaging exhibits in Invercargill.

4.8

Stirling Point

Discover the breathtaking Stirling Point, a historic landmark at New Zealand's southern tip, offering stunning views and a taste of local culture.

4.6

Te Anau Glowworm Caves - RealNZ

Experience the breathtaking beauty of Te Anau Glowworm Caves, a unique natural wonder showcasing glowing worms in stunning limestone caves.

4.6

Bennetts Bluff Viewpoint Walking Track

Experience breathtaking views at Bennetts Bluff Viewpoint, a stunning natural escape in New Zealand's Mount Creighton, perfect for nature lovers and adventurers alike.

4.8

Best landmarks in Southland

Top-rated picks

Best Landmarks

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All Landmarks

#ThatWanakaTree

Experience the breathtaking beauty of #ThatWanakaTree, a stunning natural landmark set against the majestic Southern Alps in New Zealand.

4.5

Larnach Castle

Explore the enchanting Larnach Castle, a historical landmark in New Zealand offering breathtaking views and rich tales of the past.

4.5

Bill Richardson Transport World

Explore Bill Richardson Transport World in Invercargill - New Zealand's premier museum dedicated to the history of transportation with over 300 vintage vehicles on display.

4.8

Stirling Point

Explore Stirling Point, the southernmost landmark of New Zealand, where adventure meets history and stunning coastal views await.

4.6

Best restaurants in Southland

Top-rated picks

Best Restaurants

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All Restaurants

BurgerFuel Invercargill

Discover gourmet burgers made with quality ingredients at BurgerFuel Invercargill - A must-visit for food enthusiasts.

4.5

Speight's Ale House

Discover authentic Kiwi flavors at Speight's Ale House in Invercargill – where great food meets local brews.

4.3

Waxy's Irish Pub

Discover the vibrant charm of Waxy's Irish Pub in Invercargill – where authentic Irish cuisine meets lively entertainment.

4.2

The Auction House

Discover The Auction House: A must-visit cafe and bar in Invercargill offering delicious meals made with local ingredients.

4.4

Best bars in Southland

Top-rated picks

Best Bars

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All Bars

The Ranch Bar & Grill

Experience the charm of New Zealand cuisine at The Ranch Bar & Grill in Te Anau, perfect for families and food lovers alike.

4.2

The Fat Duck

Discover The Fat Duck in Te Anau, where exquisite dining and a cozy atmosphere await you on your travel adventures.

4.3

Redcliff Restaurant and bar

Experience the flavors of Te Anau at Redcliff Restaurant and Bar, where local cuisine meets stunning landscapes and live music.

4.6

Speight's Ale House

Discover the vibrant flavors and lively atmosphere of Speight's Ale House in Invercargill, New Zealand's premier brewpub.

4.3

Best nightclubs in Southland

Top-rated picks

Best Nightclubs

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All Nightclubs

Milford Sound Lodge - Premium Chalets

Discover the enchanting Milford Sound Lodge, where breathtaking beauty meets luxurious comfort in Fiordland National Park.

4.6

Southland Tavern

Experience the lively atmosphere and delightful drinks at Southland Tavern, a favorite spot for locals and visitors in Invercargill.

4.2

Newfield Tavern

Discover the lively Newfield Tavern in Invercargill, where sports, great food, and a welcoming community come together for an unforgettable experience.

4.2

Northern Tavern

Experience the heart of Invercargill at Northern Tavern, where local flavors and a welcoming atmosphere await you.

4.3

Best shops in Southland

Top-rated picks

Best Shops

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All Shops

Spotlight Invercargill

Unleash your creativity at Spotlight Invercargill, the ultimate destination for crafts, home decor, and DIY enthusiasts in New Zealand.

4.3

Mrs Woolly's General Store

Experience the charm of Mrs Woolly's General Store, the perfect blend of gifts, crafts, and café delights in the heart of Glenorchy, New Zealand.

4.5

Milford Sound Lodge - Premium Chalets

Discover the unmatched beauty of Milford Sound at Milford Sound Lodge - Premium Chalets, where luxury meets nature in New Zealand's stunning landscapes.

4.6

The Warehouse Invercargill

Explore The Warehouse Invercargill, your one-stop department store for everything from clothing to home goods in New Zealand's southern city.

4.0

Explore Southland on the Map

A handpicked selection of must-see spots in Southland, mapped for you.

Southland Essentials

Southland is located at the southernmost part of New Zealand's South Island. The nearest international airport is Queenstown Airport, approximately 2 hours away by car. From Queenstown, you can rent a car, take a bus, or hire a private shuttle to Southland. Alternatively, Invercargill Airport, within Southland, offers domestic flights from major New Zealand cities like Auckland, Wellington, and Christchurch.
Southland offers various transportation options. Renting a car is highly recommended for the flexibility it provides to explore the region. Buses are available but less frequent, primarily servicing larger towns. Taxis and ride-sharing services like Uber are accessible in Invercargill and other major towns. For a unique experience, consider taking the scenic train ride through the region's picturesque landscapes.
The official currency in New Zealand is the New Zealand Dollar (NZD). Credit and debit cards are widely accepted in hotels, restaurants, and shops. However, it's advisable to carry some cash, especially when visiting rural areas or smaller towns where card facilities may be limited. ATMs are readily available in major towns like Invercargill.
Southland is generally safe for tourists. Standard safety precautions should be taken, such as avoiding poorly lit areas at night and keeping an eye on your belongings in crowded places. Invercargill and other towns in Southland have low crime rates, but always stay vigilant and aware of your surroundings.
In case of an emergency, dial 111 for police, fire, or medical services. Invercargill has a well-equipped hospital (Southland Hospital), and smaller towns have medical clinics. It is essential to have travel insurance that covers medical emergencies. Pharmacies are available in most towns for minor health issues and over-the-counter medications.
Fashion: Do dress in layers, as the weather can be unpredictable. Casual attire is generally acceptable. Religion: Do respect local customs and traditions when visiting religious sites. Public Transport: Do be respectful and considerate of other passengers. Don't eat or drink on public transport. Greetings: Do greet people with a friendly 'Hello' or 'Kia ora.' A handshake is also common. Eating & Drinking: Do try local delicacies like Bluff oysters and venison. Don't refuse an offer of hospitality, as it can be considered impolite.
To experience Southland like a local, visit the weekly farmers' markets to sample fresh produce and local goods. Engage with locals, who are typically friendly and willing to share insights about the region. Don't miss visiting the stunning Fiordland National Park and taking a boat tour of Milford Sound. For a unique experience, attend a local rugby match and immerse yourself in the local sports culture.

When is the best time to visit Southland?

With Eve

Useful Local Phrases for Southland

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Southland. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloKia ora
  [kee-ah or-ah]
- GoodbyeKa kite
  [kah kee-teh]
- YesAe
  [eye]
- NoKao
  [kah-oh]
- Please/You're welcomeTēnā koa
  [teh-nah koh-ah]
- Thank youNgā mihi
  [nah mee-hee]
- Excuse me/SorryAroha mai
  [ah-roh-hah my]
- How are you?Kei te pēhea koe?
  [kay teh peh-hea koy]
- Fine. And you?Pai. Ā koe?
  [pie. ah koy]
- Do you speak English?Ka kōrero koe i te reo Ingarihi?
  [kah koh-reh-roh koy ee teh reh-oh ing-ah-ree-hee]
- I don't understandKaore au e mārama
  [kah-oh-reh ow eh mah-rah-mah]
- I'd like to see the menu, pleaseKa hiahia au ki te tirohia te rārangi kai
  [kah hee-ah-hee-ah ow kee teh tee-roh-hee-ah teh rah-rah-ngi kye]
- I don't eat meatKaore au e kai i te mutton
  [kah-oh-reh ow eh kye ee teh muht-on]
- Cheers!Kia pai
  [kee-ah pie]
- I would like to pay, pleaseKa hiahia au ki te utu, tēnā koa
  [kah hee-ah-hee-ah ow kee teh oo-too, teh-nah koh-ah]
- Help!Tāpirihia!
  [tah-pee-ree-hah]
- Go away!Haere atu!
  [high-reh ah-too]
- Call the Police!Tūtohu te Pirihimana!
  [too-toh-hoo teh pee-ree-hee-mah-nah]
- Call a doctor!Tūtohu he daktoro!
  [too-toh-hoo heh dah-ktoh-roh]
- I'm lostKei te ngaro ahau
  [kay teh nah-roh ah-hau]
- I'm illKei te pātea ahau
  [kay teh pah-teh-ah ah-hau]
- I'd like to buy...Ka hiahia au ki te hoko...
  [kah hee-ah-hee-ah ow kee teh hoh-koh]
- I'm just lookingKei te titiro noa ahau
  [kay teh tee-tee-roh noh-ah ah-hau]
- How much is it?E hia te utu?
  [eh hee-ah teh oo-too]
- That's too expensiveHe tino tārewa
  [he tee-no tah-reh-wah]
- Can you lower the price?Ka taea e koe te whakaheke i te utu?
  [kah tah-eh eh koy teh fah-kah-hek-eh ee teh oo-too]
- What time is it?He aha te wā?
  [he ah-hah teh wah]
- It's one o'clockHe teka tahi te wātū
  [he teh-kah tah-hee teh wah-too]
- Half past (10)Hāwhe ki (10)
  [haah-feh kee (ten)]
- MorningAta
  [ah-tah]
- AfternoonPopo
  [poh-poh]
- EveningAhiahi
  [ah-hee-ah-hee]
- YesterdayInanahi
  [ee-nah-nah-hee]
- TodayI tenei ra
  [ee teh-neh rah]
- TomorrowApo
  [ah-poh]
- 1Tahi
  [tah-hee]
- 2Rua
  [roo-ah]
- 3Toru
  [toh-roo]
- 4Whā
  [fah]
- 5Rima
  [ree-mah]
- 6Ono
  [oh-noh]
- 7Whitu
  [fee-too]
- 8Waru
  [wah-roo]
- 9Iwa
  [ee-wah]
- 10Tekau
  [teh-kow]
- Where's a/the...?Kei hea te...?
  [kay he-ah teh]
- What's the address?He aha te wāhitau?
  [he ah-hah teh wah-hee-tow]
- Can you show me (on the map)?Ka taea e koe te whakaatu mai (i te mapi)?
  [kah tah-eh eh koy teh fah-kah-ah-too my (ee teh mah-pee)]
- When's the next (bus)?Kāore te pahi e kitea?
  [kah-oh-reh teh pah-hee eh kee-teh-ah]
- A ticket (to ....)He tikiti (ki ....)
  [he tee-kee-tee (kee)]

History of Southland

The first settlers in Southland were the Māori, who arrived around the 12th century. These early Polynesian navigators established communities along the coast and inland areas, utilizing the abundant natural resources for sustenance. The Waitaha, Kāti Māmoe, and Ngāi Tahu tribes are among those who have historical ties to the region. Their legacy is still evident in the numerous archaeological sites and place names throughout Southland.
European exploration of Southland began in the early 19th century. Captain James Cook charted the southern coasts of New Zealand during his voyages in the 1770s. However, it wasn't until the 1820s that European sealers and whalers began to establish a more permanent presence. The town of Riverton, one of the oldest European settlements in New Zealand, was founded in 1837 by whaler Captain John Howell. This era marked the beginning of significant cultural exchanges and trade between Māori and Europeans.
The discovery of gold in the 1860s sparked a significant influx of settlers to the Otago region, including Southland. Although the main goldfields were located further north, Southland experienced a boom as prospectors passed through and settled in the area. Towns such as Invercargill and Gore grew rapidly during this period, benefiting from the increased economic activity. The gold rush era left a lasting impact on the region's development and demographics.
By the late 19th century, Southland had established itself as an important agricultural region. The fertile plains and favorable climate made it ideal for sheep farming and dairy production. The introduction of refrigerated shipping in the 1880s allowed Southland's farmers to export their products to international markets, further boosting the local economy. The town of Invercargill became a key hub for agricultural trade and industry, a status it maintains to this day.
In an effort to promote tourism and showcase the natural beauty of Southland, the Southern Scenic Route was established in the late 1980s. This picturesque driving route connects Invercargill with Te Anau and travels through some of the most stunning landscapes in the region, including the Catlins Coast and Fiordland National Park. The Southern Scenic Route has become a major draw for tourists, highlighting Southland's rich natural and cultural heritage.
Southland is home to a vibrant array of cultural festivals and events that celebrate its diverse heritage. The Bluff Oyster and Food Festival, held annually in Bluff, attracts thousands of visitors eager to sample the region's famous seafood. The Burt Munro Challenge, an annual motorcycle event in Invercargill, honors the legacy of local legend and speed record-holder Burt Munro. These events, among others, highlight Southland's unique cultural identity and community spirit.