Discover the Majestic Te Rua Manga (The Needle)
Explore the breathtaking beauty of Te Rua Manga, an iconic natural landmark in Avarua, Cook Islands, perfect for adventure seekers and nature lovers.
Te Rua Manga, also known as The Needle, is a stunning natural landmark in Avarua, Cook Islands, offering breathtaking views and an adventurous hike for tourists. Experience the beauty of this iconic site, where lush greenery meets striking rock formations, perfect for both photography enthusiasts and nature lovers alike.
A brief summary to Te Rua Manga (The Needle)
- Q666+CCF, Avarua, Avatiu Tapere, CK
- Monday 8 am-6 pm
- Tuesday 8 am-6 pm
- Wednesday 8 am-6 pm
- Thursday 8 am-6 pm
- Friday 8 am-6 pm
- Saturday 8 am-6 pm
- Sunday 8 am-6 pm
Local tips
- Wear sturdy hiking shoes to navigate the rocky terrain safely.
- Bring plenty of water to stay hydrated during your hike.
- Visit early in the morning or late afternoon to avoid the heat and enjoy stunning views.
- Respect the environment by sticking to marked trails and not littering.
Getting There
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Walking
If you are in Avarua, head towards the waterfront along Ara Tapu road for a scenic route. Continue straight until you reach the intersection with Avatiu Road. Turn left onto Avatiu Road, and follow it as it curves around. Look for signs guiding you towards Te Rua Manga (The Needle). The trailhead will be marked; from there, you will begin your hike up to the attraction.
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Bicycle
Rent a bicycle in Avarua. Start from the center of Avarua and cycle along the coast on Ara Tapu road. When you reach the intersection with Avatiu Road, turn left. Continue cycling until you see the signs for Te Rua Manga (The Needle). Bike parking is available at the trailhead where you can secure your bike before starting the hike.
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Public Transport
From Avarua, take a local bus that heads towards Avatiu. Inform the driver that you wish to visit Te Rua Manga (The Needle). Once you arrive at the nearest stop, follow the signs or ask locals for directions to the trailhead. The hike will take you to the attraction.
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Guided Tour
Consider joining a guided tour from Avarua that includes a visit to Te Rua Manga. Many local tour operators offer packages that include transportation to the hiking trailhead as well as a guide to help you navigate and provide insights about the area.
Discover more about Te Rua Manga (The Needle)
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