Free Northern Iraq Travel Guide & Mobile App
Explore Northern Iraq with free travel guides. Discover regional history, expert tips, proposed trips, and audio guides on web or mobile app.
Explore Northern Iraq for Kurdish mountain landscapes, ancient heritage, welcoming markets, distinctive food and the historic cities of Erbil and Sulaymaniyah.
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When is the best time to visit Northern Iraq?
Best: April–May, October · 24–30°C| Month | High (°C) | Rainfall (mm) |
|---|---|---|
| January | 11 | 70 |
| February | 14 | 60 |
| March | 18 | 50 |
| April (best) | 24 | 40 |
| May (best) | 30 | 20 |
| June | 36 | 10 |
| July | 39 | 0 |
| August | 38 | 0 |
| September | 34 | 10 |
| October (best) | 26 | 20 |
| November | 18 | 40 |
| December | 12 | 60 |
Getting to and around Northern Iraq
How to get there
Transportation
Top city travel guides in Northern Iraq
The cities of Northern Iraq, and the easiest places to base yourself.
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Erbil Erbil blends ancient citadel history, Kurdish culture, lively bazaars, modern dining and day trips across Iraq’s northern landscapes and heritage.
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Dohuk Dohuk, Iraq combines Kurdish culture, mountain scenery, historic sites, lively markets and day trips to Lalish, Amedi and the Zagros foothills.
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Sulaymaniyah Discover Sulaymaniyah, a city where modernity meets tradition, offering a unique blend of cultural richness, historical treasures, and breathtaking natural beauty.
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Mosul Mosul, Iraq’s historic city on the Tigris, reveals Assyrian landscapes, medieval monuments, rebuilt old quarters and northern Iraqi culture for thoughtful visitors.
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Kirkuk Kirkuk, Iraq, combines an ancient citadel, Turkmen bazaars, oil heritage and diverse northern Iraqi culture for thoughtful, historically curious travellers.
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Destinations in Northern Iraq
Resorts, valleys and scenic spots worth a trip of their own.
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Hawler Hawler, Iraq, combines the ancient Erbil Citadel, Kurdish heritage, historic bazaars, museums, parks and regional cuisine in a compelling city break.
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Erbil Governorate Erbil Governorate in Iraq combines the ancient Erbil Citadel, Kurdish mountain valleys, waterfalls, historic sites and welcoming regional cuisine.
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Choman Choman, Iraq offers high Kurdish mountains, Halgurd-Sakran landscapes, rural villages and carefully planned trekking near the Iranian frontier.
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Sulaymaniyah Governorate Sulaymaniyah Governorate in Iraq brings together Kurdish culture, Zagros mountains, Dukan Lake, museums, markets and rewarding outdoor escapes.
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Zakho Zakho, Iraq, reveals Kurdish borderland culture, the historic Delal Bridge, riverfront walks, traditional food and gateways to northern Mesopotamia.
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Dohuk Governorate Explore Dohuk Governorate, a captivating blend of natural beauty and historical richness in northern Iraq, where mountains, valleys, and ancient sites await discovery.
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Best attractions in Northern Iraq
Northern Iraq offers a broad but uneven collection of attractions, ranging from urban heritage to high mountain scenery. In Erbil, the citadel and surrounding historic quarter provide the most accessible introduction to the region's long urban history, complemented by museums, parks and contemporary cultural spaces. Sulaymaniyah is particularly strong in museums and literary culture, including institutions devoted to Kurdish history and the memory of modern conflict. Duhok makes a useful base for nearby valleys, gorges and historic settlements. Outside the cities, the landscape is the attraction: Rawanduz Canyon, the Hamilton Road, Korek Mountain, Barzan and the valleys around Amedi offer opportunities for scenic drives, walking and photography. Religious and archaeological sites, including Lalish and ancient remains in the Nineveh plain, require respectful conduct and careful logistical planning. The wider region also contains major heritage sites associated with Assyria and the ancient caravan world, but access and conservation conditions vary, particularly in areas affected by recent conflict. Visitors should distinguish established urban museums from remote sites where guides, permits or local security advice may be necessary.
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Tourist attraction
Geli Ali Bag Waterfall
Experience the breathtaking beauty of Geli Ali Bag Waterfall, the highest waterfall in Iraq, nestled in the heart of the Kurdistan Region.
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Amusement park
Majidi Land Erbil
Experience thrilling rides, family-friendly entertainment, and unforgettable memories at Erbil's premier amusement park, Majidi Land.
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Park
Minara Park
Discover Erbil's tranquil Minara Park: A blend of nature, history, and culture in the heart of the city, featuring the iconic Mudhafaria Minaret.
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Water park
Aqua Tarin Water Park
Experience thrilling slides and relaxing pools at Aqua Tarin Water Park, the largest outdoor water park in Iraq, perfect for family fun in Erbil.
Best landmarks in Northern Iraq
The Erbil Citadel is Northern Iraq's most recognisable urban landmark, occupying a raised oval site above the modern city and embodying the long continuity of settlement on the Mesopotamian plain. In Sulaymaniyah, the Azadi Monument has become an important civic symbol, while the city's museums and cultural institutions help explain Kurdish history and the region's modern political experience. Duhok is framed by prominent hills and valleys rather than one single monumental structure, with the city's surrounding limestone landscape forming a defining visual landmark. Amedi, perched on a dramatic plateau in Duhok Governorate, is associated with the medieval and later history of Kurdish mountain emirates. Rawanduz Canyon and the gorges along the Hamilton Road are natural landmarks whose scale illustrates the Zagros terrain. Lalish, in Nineveh Governorate, is the sacred centre of Yazidism and must be approached as a living religious site. In the wider northern landscape, the remains of ancient Assyrian cities and the reconstructed or damaged heritage of Mosul carry exceptional historical significance, although access should be confirmed separately and they should not be assumed to have the same travel conditions as Kurdistan Region landmarks.
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Castle
Erbil Citadel
Explore the ancient Erbil Citadel, a UNESCO World Heritage Site and one of the world's oldest continuously inhabited settlements.
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Castle
Citadel of Erbil
Explore the ancient Citadel of Erbil, a UNESCO World Heritage Site with a history spanning millennia, offering a glimpse into the heart of Kurdish culture.
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State park
Al-Zawraa Park
Escape to Baghdad's largest park: Al-Zawraa, a green sanctuary with a zoo, amusement rides, and tranquil gardens for families and tourists.
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Park
Samî Abdulrahman Park
Escape to Erbil's largest park: a green sanctuary offering recreation, culture, and tranquility for all ages. Discover walking trails, lakes & family fun.
Explore Northern Iraq on the map
Plan your trip on one map. See where the top cities, national parks and sights are, and book hotels and experiences in a few clicks.
Best hotels in Northern Iraq
Best restaurants in Northern Iraq
Dining in Northern Iraq combines Kurdish traditions with the Arab, Assyrian, Turkmen and Yazidi cuisines of the wider north. Commonly encountered foods include grilled kebabs, rice served with meat or vegetables, dolma, soups, flatbreads, yoghurt-based dishes, fresh herbs and seasonal fruit. Breakfast may include eggs, cheese, bread and tea, while urban restaurants in Erbil, Sulaymaniyah and Duhok offer Kurdish specialities alongside Iraqi, Turkish, Iranian and international menus. Sulaymaniyah is known for a broad café and restaurant culture, whereas mountain towns and rural roads are more likely to offer simple grilled dishes, rice, bread and tea. Markets are useful for sampling dates, nuts, fruit, pickles and bakery products, and family restaurants often provide a more representative introduction to everyday food than formal venues. Alcohol availability varies by establishment and community, so visitors should not assume it is served. Fresh produce and generous shared meals are central to the region's hospitality, but recipes and dining customs differ between localities.
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Restaurant
Top Organic
Discover the flavors of Iraq at Top Organic in Erbil – where fresh ingredients meet traditional cooking in an inviting atmosphere.
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Restaurant
Royal Galaxy Restaurant
Discover the rich flavors of Iraq at Royal Galaxy Restaurant—where traditional meets contemporary dining in Baghdad.
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Restaurant
Samad Restaurant
Discover authentic Iraqi cuisine at Samad Restaurant in Erbil - where tradition meets flavor in a vibrant setting.
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Restaurant
Restaurant Beeston Samad
Savor authentic Iraqi cuisine at Restaurant Beeston Samad in Baghdad - a culinary journey through traditional flavors.
Best bars in Northern Iraq
Evening life in Northern Iraq is concentrated in the larger cities and is generally more social and food-centred than club-oriented. Erbil has the broadest selection of hotel lounges, cafés, restaurants and modern commercial venues, with some establishments serving alcohol, while Sulaymaniyah has a strong café culture and a more pronounced literary and arts scene. Duhok's evenings revolve around restaurants, tea houses, cafés and family leisure areas, with quieter nightlife than Erbil. In smaller towns and mountain districts, traditional tea houses, restaurants and guesthouses are more typical than bars or nightclubs. Live music and cultural events may appear in urban venues, but schedules change and should be checked locally. Dress and behaviour standards vary by establishment, and alcohol should be consumed only where it is clearly permitted. During religious occasions, opening arrangements and the atmosphere of public venues may change.
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Restaurant
The Vinery Wine Bar
Discover the elegance of The Vinery Wine Bar in Erbil, where fine wines and gourmet cuisine create an unforgettable dining experience.
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Bar
Mars Rooftop
Experience Erbil's nightlife at Mars Rooftop, a bar offering stunning views, delicious drinks, and a vibrant atmosphere in the heart of the city.
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Bar
D lounge & Restaurant
Experience the vibrant nightlife at D Lounge & Restaurant, where delicious food and drinks meet the heart of Baghdad's social scene.
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Restaurant
WOOD LOUNGE BAR & RESTAURANT
Experience the vibrant ambiance and diverse flavors at Wood Lounge Bar & Restaurant in Erbil, a culinary gem waiting to be explored.
Best nightclubs in Northern Iraq
Evening life in Northern Iraq is concentrated in the larger cities and is generally more social and food-centred than club-oriented. Erbil has the broadest selection of hotel lounges, cafés, restaurants and modern commercial venues, with some establishments serving alcohol, while Sulaymaniyah has a strong café culture and a more pronounced literary and arts scene. Duhok's evenings revolve around restaurants, tea houses, cafés and family leisure areas, with quieter nightlife than Erbil. In smaller towns and mountain districts, traditional tea houses, restaurants and guesthouses are more typical than bars or nightclubs. Live music and cultural events may appear in urban venues, but schedules change and should be checked locally. Dress and behaviour standards vary by establishment, and alcohol should be consumed only where it is clearly permitted. During religious occasions, opening arrangements and the atmosphere of public venues may change.
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Disco club
HERA Club
Discover the vibrant nightlife at HERA Club in Erbil, where dance, music, and socializing come alive every night.
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Bar
Roundabout
Experience the vibrant nightlife at Roundabout, a premier bar in Sulaymaniyah, offering signature cocktails and a lively atmosphere perfect for socializing.
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Night club
Love time club
Discover Erbil's nightlife at Love Time Club, where music, dance, and unforgettable memories await until the early hours.
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Night club
Inferno Erbil
Experience the vibrant nightlife of Erbil at Inferno, where music, dance, and unforgettable moments await you.
Best shops in Northern Iraq
Shopping in Northern Iraq ranges from traditional bazaars to modern malls and practical city markets. Erbil's historic market area around the citadel is associated with textiles, spices, jewellery, household goods and regional food products, while newer commercial districts provide international brands and air-conditioned retail. Sulaymaniyah has a strong book, stationery, clothing and café culture, alongside markets selling produce, fabrics and everyday goods. Duhok is useful for Kurdish textiles, sweets, clothing, jewellery and locally produced food, although the range varies between neighbourhoods. Visitors may find handwoven fabrics, embroidered items, copperware, prayer beads, dried fruit, nuts, honey and spices, but quality and provenance should be checked carefully. Markets and small shops often favour cash and bargaining may be customary, though it is best done politely and without treating modest price differences as entertainment. Do not buy antiquities or archaeological objects, and be cautious with products presented as ancient, excavated or unusually valuable.
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Shopping mall
Family Mall Erbil
Experience the best of shopping, dining, and entertainment at Family Mall Erbil, a perfect destination for tourists and families alike.
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Shopping mall
Mansour Mall
Discover Mansour Mall in Baghdad: A shopping paradise with diverse retail, dining, and entertainment options for an unforgettable experience.
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Shopping mall
Majidi Mall Erbil
Explore the vibrant Majidi Mall Erbil, where shopping, dining, and entertainment come together for a memorable experience.
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Store
Babylon Mall
Explore Babylon Mall, Baghdad's premier shopping destination with diverse stores, dining options, and entertainment for the whole family.
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Northern Iraq essentials
Currency and Payment
Safety
Emergency Situations
Do's and Don'ts
Local Tips
From Eve
Local phrases worth knowing
You don't need to get them perfect. A few words go a long way, and locals appreciate the effort.
Basics
| English | Local | Say it |
|---|---|---|
| Hello | سلام | [salam] |
| Goodbye | وداعا | [wada'an] |
| Yes | نعم | [na'am] |
| No | لا | [la] |
| Please/You're welcome | من فضلك | [min fadlik] |
| Thank you | شكرا | [shukran] |
| Excuse me/Sorry | عفوا | [afwan] |
| How are you? | كيف حالك؟ | [kayfa halak?] |
| Fine. And you? | بخير. وأنت؟ | [bikhayr. wa anta?] |
| Do you speak English? | هل تتحدث الإنجليزية؟ | [hal tatahadath al-ingliziyya?] |
| I don't understand | أنا لا أفهم | [ana la afham] |
Eating & Drinking
| English | Local | Say it |
|---|---|---|
| I'd like to see the menu, please | أريد رؤية القائمة، من فضلك | [urid ru'yat al-qa'ima, min fadlik] |
| I don't eat meat | أنا لا آكل اللحم | [ana la akul al-lahm] |
| Cheers! | في صحتك! | [fi sihtak!] |
| I would like to pay, please | أريد أن أدفع، من فضلك | [urid an adfa', min fadlik] |
Emergencies
| English | Local | Say it |
|---|---|---|
| Help! | مساعدة! | [musa'ada!] |
| Go away! | ابتعد! | [ibt'id!] |
| Call the Police! | اتصل بالشرطة! | [ittasil bil-shurta!] |
| Call a doctor! | اتصل بطبيب! | [ittasil bi-tabib!] |
| I'm lost | أنا ضائع | [ana da'i'] |
| I'm ill | أنا مريض | [ana marid] |
Shopping
| English | Local | Say it |
|---|---|---|
| I'd like to buy... | أريد أن أشتري... | [urid an ashtari...] |
| I'm just looking | أنا فقط أنظر | [ana faqat anzur] |
| How much is it? | كم ثمنه؟ | [kam thamanuh?] |
| That's too expensive | هذا مكلف جدا | [hadha mukallif jidan] |
| Can you lower the price? | هل يمكنك خفض السعر؟ | [hal yumkinuk khafdh al-si'r?] |
Time & Numbers
| English | Local | Say it |
|---|---|---|
| What time is it? | كم الساعة؟ | [kam al-saa'a?] |
| It's one o'clock | إنها الساعة الواحدة | [innaha al-saa'a al-wahidah] |
| Half past (10) | نصف بعد (10) | [nisf ba'd (10)] |
| Morning | صباح | [sabah] |
| Afternoon | بعد الظهر | [ba'd al-zuhur] |
| Evening | مساء | [masa'] |
| Yesterday | أمس | [ams] |
| Today | اليوم | [al-yawm] |
| Tomorrow | غدا | [ghadan] |
| 1 | ١ | [1] |
| 2 | ٢ | [2] |
| 3 | ٣ | [3] |
| 4 | ٤ | [4] |
| 5 | ٥ | [5] |
| 6 | ٦ | [6] |
| 7 | ٧ | [7] |
| 8 | ٨ | [8] |
| 9 | ٩ | [9] |
| 10 | ١٠ | [10] |
Transport & Directions
| English | Local | Say it |
|---|---|---|
| Where's a/the...? | أين الـ...؟ | [ayn al...?] |
| What's the address? | ما هو العنوان؟ | [ma huwa al-unwan?] |
| Can you show me (on the map)? | هل يمكنك أن تريني (على الخريطة)؟ | [hal yumkinuk an turini (ala al-kharita)?] |
| When's the next (bus)? | متى يأتي (الباص) التالي؟ | [mata yati (al-bas) al-tali?] |
| A ticket (to ....) | تذكرة (إلى ....) | [tadhkara (ila ....)] |
History of Northern Iraq
Prehistoric settlements and early Mesopotamian cultures
Northern Iraq contains evidence of some of the earliest settled communities in the wider Fertile Crescent. The foothills and plains supported agriculture, animal husbandry and trade between the Mesopotamian lowlands and the Iranian plateau. Sites such as Shanidar Cave in the Zagros of present-day Erbil Governorate are internationally important for prehistoric archaeology, including Neanderthal remains and evidence of repeated human occupation. The region's geography helped connect rather than isolate communities, creating long-distance movements of goods, technologies and ideas across mountain passes and river valleys.
Assyria and the ancient cities of the north
From the second millennium BCE, Assyrian power grew around the Tigris and the northern Mesopotamian plains. The imperial capitals of Ashur, Nimrud and Nineveh lay in what is now northern Iraq, although their archaeological remains fall under different contemporary administrations. Neo-Assyrian rulers built fortified cities, palaces and monumental gateways, leaving inscriptions and sculpted reliefs that transformed understanding of ancient statecraft. Mosul and its surrounding plain occupy a landscape deeply shaped by this heritage, even where excavation, conservation and public access remain affected by recent conflict.
Hellenistic, Parthian and Sasanian crossroads
After the fall of the Assyrian Empire, northern Mesopotamia remained a contested meeting ground between larger powers, including the Seleucid, Parthian and Sasanian empires. Trade routes crossed the plains and mountain passes, while settlements developed connections with Syria, Anatolia, Iran and the southern Mesopotamian cities. The ancient city of Hatra, in the wider northern Iraqi region, reflects this cosmopolitan environment through its blend of Mesopotamian, Greek, Roman and Iranian influences. Its surviving monuments also illustrate the strategic importance of caravan routes across the region.
Islamic, Christian and Yazidi landscapes
From the seventh century onwards, northern Iraq became part of successive Islamic caliphates and dynasties, while established Christian communities continued to live in the Nineveh plain and mountain districts. Mosul grew as a major commercial and cultural centre, and religious institutions developed across the region. Yazidi communities maintained their distinctive faith and sacred geography, centred on Lalish in the northern Iraqi mountains. Medieval mosques, churches, monasteries and shrines expressed the region's religious plurality, although communities and monuments have repeatedly faced political upheaval and violence.
Kurdish emirates and Ottoman rule
For several centuries, Kurdish emirates governed mountain districts with varying degrees of autonomy within the Ottoman political order. Places such as Amedi preserve associations with these local ruling traditions, while trade and administration linked the highlands to Mosul and other regional centres. Ottoman rule did not erase local languages, religious affiliations or customary forms of authority. The resulting cultural landscape was diverse, with Kurdish, Arab, Assyrian, Turkmen, Yazidi and other communities living across interconnected but politically complex territories.
The creation of modern Iraq
After the First World War and the collapse of Ottoman rule, the provinces of Mosul, Baghdad and Basra were incorporated into the new state of Iraq under the British mandate and subsequent monarchy. The status of the Mosul province was internationally disputed before its incorporation into Iraq in 1926. Modern borders brought previously connected communities under a central state whose policies, administrative divisions and economic priorities profoundly affected the north. Oil development, urbanisation and road building altered both cities and rural areas during the twentieth century.
Kurdish political struggle and the Anfal campaign
Relations between Kurdish political movements and successive Iraqi governments shaped northern Iraq throughout the twentieth century. The 1980s saw the Iran–Iraq War and the Anfal campaign, during which Kurdish communities were subjected to mass displacement, village destruction and killings. The chemical attack on Halabja in March 1988 became one of the most internationally recognised atrocities of the period. Memorials and museums in Halabja and elsewhere preserve the memory of victims, while the consequences remain central to Kurdish public life and historical identity.
Autonomy, conflict and reconstruction since 1991
Following the 1991 uprising and the establishment of an international no-fly zone, the Kurdistan Region developed autonomous institutions, later recognised within Iraq's 2005 constitution. Erbil, Sulaymaniyah and Duhok expanded rapidly, while the wider north experienced further upheaval after the 2003 invasion and the rise of Islamic State. Mosul and surrounding communities suffered severe destruction and displacement between 2014 and 2017. Reconstruction, heritage conservation and the return of residents remain ongoing processes, and travel conditions continue to vary sharply between localities.
Northern Iraq in Photos
Browse through our photo collection highlighting the charm and character of the destination.
Neighbouring regions of Northern Iraq
The closest regions to Northern Iraq, if you have time for more than one.
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Kirkuk Region Explore Kirkuk Region for ancient Mesopotamian history, a layered city, oil heritage, traditional markets and northern Iraqi cuisine.
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Nineveh Plains Explore Iraq's Nineveh Plains for Assyrian heritage, ancient archaeological landscapes, historic churches and the living traditions of northern communities.
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Al-Jazeera Explore Iraq’s Al-Jazeera through Mosul, Assyrian ruins, ancient Hatra, living religious heritage and the landscapes of Upper Mesopotamia.
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Kurdistan Region Explore Iraq's Kurdistan Region for ancient citadels, Zagros mountain scenery, Kurdish culture, historic towns and distinctive regional cuisine.
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Diyala Region Explore Diyala in Iraq for ancient Mesopotamian archaeology, orchard landscapes, frontier history and the river towns east of Baghdad.
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Explore more of Iraq
Explore the cradle of civilization in Iraq, where ancient history, rich culture, and diverse landscapes create an unforgettable travel experience.
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