Explore the geothermal wonders, vibrant landscapes, and rich folklore of Kerlingarfjöll in Iceland's central highlands. A paradise for hikers and nature lovers.
Kerlingarfjöll, a geothermal wonderland nestled in the central highlands of Iceland, is a must-visit for nature enthusiasts and adventure seekers alike. This stunning mountain range, formed over 10,000 years ago, boasts an otherworldly landscape marked by steaming vents, bubbling hot springs, and vibrant rhyolite peaks. The rich palette of colors, from rusty reds to bright yellows and deep greens, creates a surreal environment that feels like stepping onto another planet. Kerlingarfjöll is not just about its geothermal beauty; it's also a hiker's paradise. With trails ranging from easy walks to challenging treks, there's something for everyone. The most popular trek, Hveradalir, takes you through the heart of the geothermal area, offering breathtaking views and the chance to soak in natural hot springs. As you explore the trails, you'll be surrounded by the sights and sounds of nature, from cascading waterfalls to the distant call of the Arctic fox. For those interested in history and folklore, Kerlingarfjöll holds a special place in Icelandic culture. The name translates to 'Old Woman's Mountains,' and legend has it that the mountains are named after a giantess who turned to stone. This mystical tale adds an extra layer of intrigue to an already captivating destination. Whether you're seeking adventure, relaxation, or a touch of Icelandic folklore, Kerlingarfjöll offers an unforgettable experience that will leave you in awe of nature's power and beauty.
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Kerlingarfjöll, part of the Central Highlands of Iceland, was formed during the last Ice Age. The range is primarily composed of rhyolite, which gives the mountains their unique reddish hue. These volcanic mountains are a testament to Iceland's dynamic geological history.
The name Kerlingarfjöll translates to 'Old Woman's Mountains,' derived from Icelandic folklore. According to legend, a troll woman named Kerling was turned to stone when she was caught by the sunlight, and her petrified form is said to be one of the mountain peaks.
Kerlingarfjöll was historically used by Icelandic farmers for grazing sheep during the summer months. The highlands provided rich grazing grounds that were vital for sustaining livestock during the short Icelandic summer.
In the mid-20th century, Kerlingarfjöll became a site of interest for geothermal research. Scientists were drawn to the area due to its abundant geothermal activity, including hot springs and steam vents, which are a result of the region's volcanic origins.
In the 1960s, Kerlingarfjöll began to gain popularity as a tourist destination. The construction of mountain huts and improved road access facilitated increased visitation. Today, the area is renowned for its hiking trails and stunning geothermal landscapes, attracting adventurers from around the world.
Recognizing the ecological and geological significance of Kerlingarfjöll, efforts have been made to protect the area. It is now part of the larger Kerlingarfjöll Nature Reserve, established to preserve its unique landscapes and biodiversity for future generations.
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Kerlingarfjöll is located in the central highlands of Iceland. The nearest major airport is Keflavík International Airport (KEF), approximately 200 kilometers southwest of Kerlingarfjöll. From Keflavík, you can rent a car and drive to Kerlingarfjöll. The journey typically takes around 3-4 hours. Alternatively, you can take a bus from Reykjavík to Gullfoss and then arrange for a highland bus or a guided tour that includes transportation to Kerlingarfjöll.
The most convenient way to explore Kerlingarfjöll and its surroundings is by renting a 4x4 vehicle, as the highland roads can be challenging. During the summer months, highland buses are available, connecting Reykjavik and other major points to Kerlingarfjöll. Guided tours are also an option and often include transportation. Within Kerlingarfjöll, hiking is the best way to explore the area, with clearly marked trails leading to various geothermal sites and scenic viewpoints.
The official currency in Iceland is the Icelandic Króna (ISK). Credit and debit cards are widely accepted throughout Iceland, including in remote areas like Kerlingarfjöll. However, it is advisable to carry some cash for small purchases or in case of any technical issues with card payments. ATMs are available in major towns and cities, but may not be accessible in remote areas.
Kerlingarfjöll is generally safe for tourists. However, the highland environment can be harsh and unpredictable. Always check weather forecasts and road conditions before setting out. Stick to marked trails and avoid wandering off-path. There are no high-crime areas targeting tourists, but standard precautions such as keeping an eye on your belongings and not leaving valuables in your vehicle are recommended.
In case of emergency, dial 112 for immediate assistance. Kerlingarfjöll has limited medical facilities, so it is advisable to have comprehensive travel insurance that covers medical emergencies. The nearest hospital is in Blönduós, approximately 100 kilometers away. For minor issues, there are first aid kits available at the Kerlingarfjöll Mountain Resort. Always carry a charged mobile phone and inform someone of your travel plans.
Fashion: Do dress in layers and wear sturdy hiking boots. The weather can change quickly, so be prepared for all conditions. Religion: Do be respectful of local customs, though there are no specific religious sites in Kerlingarfjöll. Public Transport: Do check the schedule for highland buses in advance, as they run less frequently than urban buses. Greetings: Do greet people with a smile and a simple 'hello' or 'hæ' in Icelandic. Eating & Drinking: Do try local Icelandic dishes when available, and always carry snacks and water, as facilities are limited in the highlands.
To experience Kerlingarfjöll like a local, take time to explore the geothermal areas such as Hveradalir. The best time to visit is during the summer months when the trails are accessible. Participate in guided hikes offered by local experts to learn more about the unique geology and history of the area. Bring a bathing suit to enjoy the natural hot springs. Respect the environment by sticking to designated paths and packing out all trash.
You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.
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Here are the phrases I use most often in Kerlingarfjöll. Try a few—you'll be surprised how far they go! 😊
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Continue exploring nearby destinations and classic IS city breaks after Kerlingarfjöll.
