Kerlingarfjöll, Iceland Travel Guide
Explore the geothermal wonders, vibrant landscapes, and rich folklore of Kerlingarfjöll in Iceland's central highlands. A paradise for hikers and nature lovers.
Kerlingarfjöll, a geothermal wonderland nestled in the central highlands of Iceland, is a must-visit for nature enthusiasts and adventure seekers alike. This stunning mountain range, formed over 10,000 years ago, boasts an otherworldly landscape marked by steaming vents, bubbling hot springs, and vibrant rhyolite peaks. The rich palette of colors, from rusty reds to bright yellows and deep greens, creates a surreal environment that feels like stepping onto another planet. Kerlingarfjöll is not just about its geothermal beauty; it's also a hiker's paradise. With trails ranging from easy walks to challenging treks, there's something for everyone. The most popular trek, Hveradalir, takes you through the heart of the geothermal area, offering breathtaking views and the chance to soak in natural hot springs. As you explore the trails, you'll be surrounded by the sights and sounds of nature, from cascading waterfalls to the distant call of the Arctic fox. For those interested in history and folklore, Kerlingarfjöll holds a special place in Icelandic culture. The name translates to 'Old Woman's Mountains,' and legend has it that the mountains are named after a giantess who turned to stone. This mystical tale adds an extra layer of intrigue to an already captivating destination. Whether you're seeking adventure, relaxation, or a touch of Icelandic folklore, Kerlingarfjöll offers an unforgettable experience that will leave you in awe of nature's power and beauty.
Know before you go
Hi, I'm Eve. Here are a few practical things to know before exploring Kerlingarfjöll.
- Visit during the summer months (June to September) for the best hiking conditions and accessibility.
- Bring waterproof clothing and sturdy hiking boots, as the weather can be unpredictable.
- Remember to stay on marked trails to protect the fragile geothermal environment.
- Consider staying overnight in one of the mountain huts or campsites to fully immerse yourself in the area.
- Don't forget to bring a camera to capture the stunning and unique landscapes.
Explore Kerlingarfjöll: Things to Do, Places to Eat, Hotels & More
Handpicked recommendations for top attractions, local dining, accommodations, and more
Best attractions in Kerlingarfjöll
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Thingvellir National Park
Explore the stunning landscapes and rich history of Thingvellir National Park, a UNESCO World Heritage site in Iceland, perfect for nature lovers and adventurers.
Seljalandsfoss
Discover the breathtaking Seljalandsfoss Waterfall, where you can walk behind cascading waters and immerse yourself in Iceland's stunning natural beauty.
Gullfoss Nature Reserve
Explore the breathtaking beauty of Gullfoss Nature Reserve, where nature's power meets serene landscapes in the heart of Iceland.
Öxarárfoss
Discover the enchanting Öxarárfoss waterfall in Thingvellir National Park, a stunning fusion of nature and history in Iceland's breathtaking landscape.
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Gýgjarfoss waterfall
Discover the breathtaking beauty of Gýgjarfoss Waterfall, a serene gem in Iceland's stunning highlands, perfect for nature lovers and adventurers.
Highland Base at Kerlingarfjöll
Experience Iceland's breathtaking highlands at Highland Base at Kerlingarfjöll, a cozy resort hotel surrounded by stunning landscapes and outdoor adventures.
Ásgarður (Kerlingarfjöll)
Explore the stunning geothermal landscapes and cozy accommodations at Ásgarður (Kerlingarfjöll), a must-visit destination in Iceland's breathtaking nature.
Panorama Ridge
Discover the breathtaking beauty of Panorama Ridge, a must-visit tourist attraction in Iceland's Central Highlands, offering stunning views and unforgettable adventures.
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Dillon Whiskey Bar
Discover Reykjavík's Dillon Whiskey Bar, an energetic venue boasting live music, karaoke, and an extensive whiskey selection for a memorable night out.
Hygge Restaurant & Bar
Experience the fusion of Latin American and seafood cuisines in a cozy atmosphere at Hygge Restaurant & Bar in Hvolsvöllur, Iceland.
Bravó
Experience the vibrant nightlife at Bravó, Reykjavík's favorite cocktail bar known for live music and a cozy atmosphere.
Microbar Reykjavík
Experience the best of Iceland's craft beer scene at Microbar Reykjavík - your cozy retreat in the heart of the city.
Best nightclubs in Kerlingarfjöll
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Kerlingarfjöll
Discover the stunning beauty of Kerlingarfjöll, a vibrant mountain peak in Iceland, with its geothermal wonders and breathtaking landscapes.
Highland Base at Kerlingarfjöll
Discover the breathtaking highlands at Highland Base, a serene resort hotel surrounded by stunning landscapes and geothermal wonders in Iceland.
Paloma Club
Experience the vibrant nightlife of Reykjavík at Paloma Club, where music, dance, and vibrant energy come together for an unforgettable night out.
Grillby’s
Experience the vibrant atmosphere of Grillby’s, a must-visit bar in Iceland for locals and tourists alike, offering a diverse drink menu and lively events.
Best shops in Kerlingarfjöll
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Icewear / Vík Wool
Explore authentic Icelandic outdoor clothing at Icewear / Vík Wool, where quality meets comfort for your adventures in Vík.
The Icelandic Store
Explore Iceland's rich textile heritage at The Icelandic Store, your go-to destination for authentic wool products and unique souvenirs in Hafnarfjörður.
IcelandCover Outdoor Clothing Rental
Discover Iceland's stunning landscapes with top-quality gear from IcelandCover Outdoor Clothing Rental - your adventure starts here.
Kerlingarfjöll
Discover the breathtaking beauty of Kerlingarfjöll, a mountain paradise in Iceland known for its stunning landscapes and geothermal wonders.
Explore Kerlingarfjöll on the Map
A handpicked selection of must-see spots in Kerlingarfjöll, mapped for you.
Kerlingarfjöll Essentials
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Kerlingarfjöll is located in the central highlands of Iceland. The nearest major airport is Keflavík International Airport (KEF), approximately 200 kilometers southwest of Kerlingarfjöll. From Keflavík, you can rent a car and drive to Kerlingarfjöll. The journey typically takes around 3-4 hours. Alternatively, you can take a bus from Reykjavík to Gullfoss and then arrange for a highland bus or a guided tour that includes transportation to Kerlingarfjöll.
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The most convenient way to explore Kerlingarfjöll and its surroundings is by renting a 4x4 vehicle, as the highland roads can be challenging. During the summer months, highland buses are available, connecting Reykjavik and other major points to Kerlingarfjöll. Guided tours are also an option and often include transportation. Within Kerlingarfjöll, hiking is the best way to explore the area, with clearly marked trails leading to various geothermal sites and scenic viewpoints.
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The official currency in Iceland is the Icelandic Króna (ISK). Credit and debit cards are widely accepted throughout Iceland, including in remote areas like Kerlingarfjöll. However, it is advisable to carry some cash for small purchases or in case of any technical issues with card payments. ATMs are available in major towns and cities, but may not be accessible in remote areas.
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Kerlingarfjöll is generally safe for tourists. However, the highland environment can be harsh and unpredictable. Always check weather forecasts and road conditions before setting out. Stick to marked trails and avoid wandering off-path. There are no high-crime areas targeting tourists, but standard precautions such as keeping an eye on your belongings and not leaving valuables in your vehicle are recommended.
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In case of emergency, dial 112 for immediate assistance. Kerlingarfjöll has limited medical facilities, so it is advisable to have comprehensive travel insurance that covers medical emergencies. The nearest hospital is in Blönduós, approximately 100 kilometers away. For minor issues, there are first aid kits available at the Kerlingarfjöll Mountain Resort. Always carry a charged mobile phone and inform someone of your travel plans.
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Fashion: Do dress in layers and wear sturdy hiking boots. The weather can change quickly, so be prepared for all conditions. Religion: Do be respectful of local customs, though there are no specific religious sites in Kerlingarfjöll. Public Transport: Do check the schedule for highland buses in advance, as they run less frequently than urban buses. Greetings: Do greet people with a smile and a simple 'hello' or 'hæ' in Icelandic. Eating & Drinking: Do try local Icelandic dishes when available, and always carry snacks and water, as facilities are limited in the highlands.
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To experience Kerlingarfjöll like a local, take time to explore the geothermal areas such as Hveradalir. The best time to visit is during the summer months when the trails are accessible. Participate in guided hikes offered by local experts to learn more about the unique geology and history of the area. Bring a bathing suit to enjoy the natural hot springs. Respect the environment by sticking to designated paths and packing out all trash.
When is the best time to visit Kerlingarfjöll?
Useful Local Phrases for Kerlingarfjöll
You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.
— Eve
Here are the phrases I use most often in Kerlingarfjöll. Try a few—you'll be surprised how far they go! 😊
❤️
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- HelloHalló
[HA-loh] - GoodbyeBless
[bles] - YesJá
[ya] - NoNei
[nay] - Please/You're welcomeGjörðu svo vel
[GYOR-thu sva vel] - Thank youTakk fyrir
[tahk fi-rir] - Excuse me/SorryFyrirgefðu
[FI-rir-gef-thu] - How are you?Hvernig hefur þú það?
[KVER-nig HEY-vur thoo thahd] - Fine. And you?Í lagi. En þú?
[EE lah-ghi. En thoo] - Do you speak English?Talar þú ensku?
[TAH-lar thoo ENS-koo] - I don't understandÉg skil ekki
[yeh skil EH-kki]
- HelloHalló
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- I'd like to see the menu, pleaseÉg ætla að sjá matsedilinn, takk
[yeh EHT-la ath syah MAHT-seh-dil-inn, tahk] - I don't eat meatÉg borða ekki kjöt
[yeh BOR-tha EH-kki k-yot] - Cheers!Skál!
[skowl] - I would like to pay, pleaseÉg ætla að greiða, takk
[yeh EHT-la ath gray-tha, tahk]
- I'd like to see the menu, pleaseÉg ætla að sjá matsedilinn, takk
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- Help!Hjálp!
[HYOWLP] - Go away!Farðu í burtu!
[far-thoo ee BUR-too] - Call the Police!Hringdu í lögregluna!
[hring-thu ee LUR-eg-loo-na] - Call a doctor!Hringdu til læknis!
[hring-thu til LAIK-nis] - I'm lostÉg er týndur
[yeh air TEEN-thur] - I'm illMér er illt
[mair air IL-lt]
- Help!Hjálp!
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- I'd like to buy...Ég vildi kaupa...
[yeh VIL-thi KOW-pa] - I'm just lookingÉg er bara að skoða
[yeh air BA-ra ath SKO-tha] - How much is it?Hvað kostar það?
[kvath KOS-tar thahd] - That's too expensiveÞað er of dýrt
[thath air ov DEER-t] - Can you lower the price?Getur þú lækkat verðið?
[GHE-tur thoo ligh-KAHT verth-ith]
- I'd like to buy...Ég vildi kaupa...
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- What time is it?Hvað er klukkan?
[kvath air KLOO-kan] - It's one o'clockKlukkan er eitt
[KLOO-kan air ayt] - Half past (10)Hálftíu (10)
[HOWL-ftee-oo (10)] - MorningMorgunn
[MOR-gun] - AfternoonSíðdegis
[SEETH-de-yis] - EveningKvöld
[kvuhld] - YesterdayÍ gær
[ee gyer] - TodayÍ dag
[ee dahg] - TomorrowÁ morgun
[ow MOR-gun] - 1Eitt
[ayt] - 2Tveir
[t-vayr] - 3Þrír
[threer] - 4Fjórir
[fyoh-reer] - 5Fimm
[feem] - 6Sex
[sehx] - 7Sjö
[syoh] - 8Átta
[ow-tah] - 9Níu
[nee-oo] - 10Tíu
[tee-oo]
- What time is it?Hvað er klukkan?
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- Where's a/the...?Hvar er...
[kvar air] - What's the address?Hvað er heimilisfangið?
[kvath air HAY-mil-is-fang-ith] - Can you show me (on the map)?Getur þú sýnt mér (á kortinu)?
[GHE-tur thoo seent mair (ow kawr-tee-noo)] - When's the next (bus)?Hvenær kemur næsta (strætisvagn)?
[KVER-nair KAY-mur NY-sta (strayt-is-vagn)] - A ticket (to ....)Miði (til ...)
[MEE-thee (til)]
- Where's a/the...?Hvar er...
History of Kerlingarfjöll
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Kerlingarfjöll, part of the Central Highlands of Iceland, was formed during the last Ice Age. The range is primarily composed of rhyolite, which gives the mountains their unique reddish hue. These volcanic mountains are a testament to Iceland's dynamic geological history.
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The name Kerlingarfjöll translates to 'Old Woman's Mountains,' derived from Icelandic folklore. According to legend, a troll woman named Kerling was turned to stone when she was caught by the sunlight, and her petrified form is said to be one of the mountain peaks.
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Kerlingarfjöll was historically used by Icelandic farmers for grazing sheep during the summer months. The highlands provided rich grazing grounds that were vital for sustaining livestock during the short Icelandic summer.
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In the mid-20th century, Kerlingarfjöll became a site of interest for geothermal research. Scientists were drawn to the area due to its abundant geothermal activity, including hot springs and steam vents, which are a result of the region's volcanic origins.
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In the 1960s, Kerlingarfjöll began to gain popularity as a tourist destination. The construction of mountain huts and improved road access facilitated increased visitation. Today, the area is renowned for its hiking trails and stunning geothermal landscapes, attracting adventurers from around the world.
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Recognizing the ecological and geological significance of Kerlingarfjöll, efforts have been made to protect the area. It is now part of the larger Kerlingarfjöll Nature Reserve, established to preserve its unique landscapes and biodiversity for future generations.
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Explore IcelandMystical Wonders of Kerlingarfjöll
Kerlingarfjöll, a geothermal wonderland nestled in the central highlands of Iceland, is a must-visit for nature enthusiasts and adventure seekers alike. This stunning mountain range, formed over 10,000 years ago, boasts an otherworldly landscape marked by steaming vents, bubbling hot springs, and vibrant rhyolite peaks. The rich palette of colors, from rusty reds to bright yellows and deep greens, creates a surreal environment that feels like stepping onto another planet. Kerlingarfjöll is not just about its geothermal beauty; it's also a hiker's paradise. With trails ranging from easy walks to challenging treks, there's something for everyone. The most popular trek, Hveradalir, takes you through the heart of the geothermal area, offering breathtaking views and the chance to soak in natural hot springs. As you explore the trails, you'll be surrounded by the sights and sounds of nature, from cascading waterfalls to the distant call of the Arctic fox. For those interested in history and folklore, Kerlingarfjöll holds a special place in Icelandic culture. The name translates to 'Old Woman's Mountains,' and legend has it that the mountains are named after a giantess who turned to stone. This mystical tale adds an extra layer of intrigue to an already captivating destination. Whether you're seeking adventure, relaxation, or a touch of Icelandic folklore, Kerlingarfjöll offers an unforgettable experience that will leave you in awe of nature's power and beauty.