Southern Region, Iceland Travel Guide

Explore the Southern Region of Iceland: From majestic waterfalls to black sand beaches, glaciers, and geothermal wonders, this is a land of dramatic contrasts and natural beauty.

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Southern Region

The Southern Region of Iceland is a place of striking contrasts. Here, you will find thundering waterfalls, black sand beaches, and towering glaciers. This area is home to some of the country's most iconic natural wonders, including the famous Seljalandsfoss and Skógafoss waterfalls. Each offers unique experiences, with Seljalandsfoss allowing you to walk behind the cascading water and Skógafoss providing a stunning view from the top. Journeying through this region, you will come across the black sand beach of Reynisfjara, known for its basalt columns and powerful waves. This beach is a must-visit, but caution is advised due to the strong currents. Close by, the charming town of Vík í Mýrdal offers a glimpse into local life and is an excellent stop for a warm meal and local crafts. Further east, the Vatnajökull National Park is a highlight for many visitors. This park is home to Europe's largest glacier, Vatnajökull, and offers numerous hiking trails, ice caves, and the breathtaking Jökulsárlón Glacier Lagoon. Watching the icebergs drift in the lagoon or taking a boat tour to witness the beauty up close is an unforgettable experience. The Southern Region also features the Golden Circle, a popular route that includes the Geysir geothermal area, Gullfoss waterfall, and Þingvellir National Park. Each site is rich in history and natural beauty, making the Golden Circle a perfect day trip. No visit to the Southern Region is complete without experiencing the geothermal pools. The Secret Lagoon in Flúðir offers a more intimate alternative to the Blue Lagoon, allowing you to relax in warm waters surrounded by stunning landscapes.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Southern Region.

Dress in layers; the weather can change rapidly.
Rent a 4x4 vehicle for better access to remote areas.
Be cautious of strong currents at Reynisfjara beach.
Book glacier tours and ice cave visits in advance.
Pack snacks and water; some areas have limited facilities.

Top City Travel Guides in Southern Region

The cities of Southern Region, and the easiest places to base yourself.

Reykjavik

Akureyri

Vik

Hafnarfjordur

Borgarnes

Destinations in Southern Region

Resorts, valleys and scenic spots worth a trip of their own.

Vatnajokull National Park

Þingvellir National Park

Skaftafell National Park

Skaftafell

Landmannalaugar

Explore Southern Region: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Southern Region

Top-rated picks

Best Attractions

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All Attractions

Thingvellir National Park

Explore Thingvellir National Park, Iceland's stunning UNESCO World Heritage site, rich in natural beauty, history, and unique geological wonders.

4.7

Seljalandsfoss

Discover the enchanting Seljalandsfoss waterfall, where you can walk behind cascading waters and immerse yourself in Iceland's stunning natural beauty.

4.8

Kerid Crater

Explore the stunning Kerid Crater in Iceland, a vibrant volcanic lake surrounded by colorful cliffs, perfect for nature lovers and photographers alike.

4.5

Skógafoss

Explore the captivating beauty of Skógafoss, one of Iceland's most stunning waterfalls, and experience the magic of nature's artistry.

4.8

Best landmarks in Southern Region

Top-rated picks

Best Landmarks

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All Landmarks

Hallgrimskirkja

Discover Hallgrimskirkja, Reykjavik's towering architectural marvel, offering breathtaking views and a glimpse into Icelandic heritage.

4.6

Thingvellir National Park

Explore the stunning landscapes and rich history of Thingvellir National Park, a UNESCO World Heritage Site in Iceland, perfect for nature lovers and history enthusiasts.

4.7

Kerid Crater

Experience the breathtaking beauty of Kerid Crater, a stunning volcanic lake offering vibrant colors and serene landscapes in the heart of Iceland.

4.5

Skógafoss

Discover the enchanting beauty of Skógafoss, one of Iceland's most iconic waterfalls, where nature's power meets stunning landscapes.

4.8

Best restaurants in Southern Region

Top-rated picks

Best Restaurants

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All Restaurants

Café Loki

Experience authentic Icelandic cuisine at Café Loki in Reykjavík – where tradition meets taste in every delicious bite.

4.5

Icelandic Street Food

Discover authentic Icelandic cuisine at Icelandic Street Food in Reykjavík – where every bite tells a story.

4.7

Friðheimar

Discover Friðheimar: A unique farm-to-table restaurant in Iceland featuring greenhouse-fresh ingredients and delightful tomato-based dishes.

4.7

Seabaron

Discover Seabaron: Reykjavík's premier destination for authentic Icelandic seafood and cozy dining.

4.5

Best bars in Southern Region

Top-rated picks

Best Bars

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All Bars

Íslenski barinn

Discover the essence of Icelandic culture through authentic cuisine at Íslenski Barinn in the heart of Reykjavík.

4.7

Lebowski Bar

Experience the quirky charm of Reykjavík's Lebowski Bar, a unique destination for fans of 'The Big Lebowski' with great drinks and a lively atmosphere.

4.5

Bastard Brew & Food

Discover Bastard Brew & Food, Reykjavik's premier brewpub, where craft beers and delectable dishes create a delightful dining experience.

4.6

Smiðjan Brugghús

Explore the flavors of Iceland at Smiðjan Brugghús, a cozy brewpub in Vík known for its craft beers and delicious grilled dishes.

4.7

Best nightclubs in Southern Region

Top-rated picks

Best Nightclubs

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All Nightclubs

Pablo Discobar

Discover the lively atmosphere and innovative cocktails at Pablo Discobar, a top night club and cocktail bar in Reykjavík's vibrant nightlife scene.

4.1

Paloma Club

Discover the energetic nightlife at Paloma Club, a top destination for dancing and socializing in Reykjavik's vibrant club scene.

3.4

Vinnustofa Kjarval

Discover the charm of Vinnustofa Kjarval, a cozy lounge in Reykjavík featuring local art, delightful beverages, and a welcoming atmosphere.

4.9

Grillby’s

Discover the vibrant local scene at Grillby’s, a cozy bar in Iceland offering craft drinks and a welcoming atmosphere.

4.7

Best shops in Southern Region

Top-rated picks

Best Shops

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All Shops

Icewear / Vík Wool

Discover authentic Icelandic wool clothing and outdoor gear at Icewear / Vík Wool, where quality meets the spirit of Iceland.

4.3

The Icelandic Store

Explore the enchanting world of Icelandic wool at The Icelandic Store, where tradition meets craftsmanship in every stitch.

4.8

IcelandCover Outdoor Clothing Rental

Discover the best outdoor clothing and gear rentals in Reykjavík for your Icelandic adventures, ensuring comfort and safety in every journey.

5.0

Icewear

Discover Icewear in Reykjavík for top-quality outdoor clothing and unique Icelandic souvenirs, perfect for every adventure enthusiast.

4.4

Explore Southern Region on the Map

A handpicked selection of must-see spots in Southern Region, mapped for you.

Southern Region Essentials

The Southern Region of Iceland is accessible primarily via Keflavík International Airport (KEF), located about 50 kilometers from Reykjavik. From the airport, you can rent a car, take a bus, or arrange for a private transfer to reach the Southern Region. The drive from Reykjavik to popular destinations such as Vik, Hella, and Höfn takes around 2 to 5 hours, depending on your destination. There are also domestic flights to Höfn Airport (HFN) from Reykjavik for those looking to travel further east in the region.
In the Southern Region, renting a car is the most convenient way to explore the area. The Ring Road (Route 1) connects most of the major attractions and towns. For those who prefer not to drive, there are bus services operated by companies such as Reykjavik Excursions and Strætó, which connect Reykjavik to various locations in the Southern Region. Guided tours are also an option for visiting specific attractions like the Golden Circle, waterfalls, and glaciers.
The currency used in Iceland is the Icelandic Króna (ISK). Credit and debit cards are widely accepted in the Southern Region, including at gas stations, restaurants, and tourist attractions. It is a good idea to have some cash on hand for smaller purchases or in case you visit more remote areas where card payments may not be accepted. ATMs are available in most towns.
The Southern Region of Iceland is generally very safe for tourists. There are no specific areas with high crime rates targeting tourists. However, as with any destination, it is advisable to take standard precautions such as not leaving valuables in plain sight in parked cars and being mindful of your belongings in crowded places. Natural hazards, such as strong winds, slippery surfaces near waterfalls, and unpredictable weather, pose a greater risk than crime. Always check weather conditions and follow safety guidelines when exploring outdoor areas.
In case of an emergency, dial 112 for immediate assistance, which connects you to police, fire, and medical services. It is advisable to have travel insurance that covers medical emergencies. In the event of minor health issues, pharmacies are available in most towns, and there are medical clinics and hospitals in larger towns such as Selfoss. Always inform someone of your travel plans and expected return time if you are venturing into remote or less-traveled areas.
Fashion: Do dress in layers and wear appropriate outdoor gear, especially for hiking or glacier tours. Avoid wearing jeans or cotton clothing that can become uncomfortable when wet. Religion: Do respect local customs, even though Iceland is mostly secular. Public Transport: Do be considerate of others on buses and tours. Greetings: Do greet people with a simple 'Hello' or 'Góðan daginn' (Good day). Icelanders are generally informal in their greetings. Eating & Drinking: Do try local Icelandic dishes like lamb, fish, and skyr. Don't tip excessively; service charges are usually included.
To experience the Southern Region like a local, take time to visit the less touristy spots such as the small fishing villages along the coast or the geothermal pools in the highlands. Engage with locals at community events or farmers' markets where you can buy fresh produce and traditional Icelandic goods. Don't miss out on exploring the region's rich history by visiting museums and heritage sites like the Skógar Museum. For a unique experience, try horseback riding on Icelandic horses, which offers a different perspective of the stunning landscapes.

When is the best time to visit Southern Region?

With Eve

Useful Local Phrases for Southern Region

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Southern Region. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloHowdy
  [haʊdi]
- GoodbyeSee ya
  [si jə]
- YesYep
  [jɛp]
- NoNope
  [noʊp]
- Please/You're welcomeSure thing
  [ʃʊr θɪŋ]
- Thank youThanks a lot
  [θæŋks ə lɑt]
- Excuse me/SorryExcuse me
  [ɪkˈskjus mi]
- How are you?How ya doin'?
  [haʊ jə ˈduɪn]
- Fine. And you?Good. And you?
  [ɡʊd. ənd ju]
- Do you speak English?Do ya speak English?
  [du jə spiːk ˈɪŋɡlɪʃ]
- I don't understandI don't get it
  [aɪ doʊnt ɡɛt ɪt]
- I'd like to see the menu, pleaseCan I see the menu?
  [kæn aɪ si ðə ˈmɛnju]
- I don't eat meatI'm a vegetarian
  [aɪm ə ˌvɛdʒəˈtɛriən]
- Cheers!Cheers!
  [tʃɪrz]
- I would like to pay, pleaseCan I get the check, please?
  [kæn aɪ ɡɛt ðə tʃɛk, pliz]
- Help!Help!
  [hɛlp]
- Go away!Leave me alone!
  [liv mi əˈloʊn]
- Call the Police!Call the cops!
  [kɔl ðə kɑps]
- Call a doctor!Get a doctor!
  [ɡɛt ə ˈdɑktər]
- I'm lostI'm lost
  [aɪm lɔst]
- I'm illI'm not feeling well
  [aɪm nɑt ˈfilɪŋ wɛl]
- I'd like to buy...I want to buy...
  [aɪ wɑnt tu baɪ]
- I'm just lookingJust browsing
  [dʒʌst ˈbraʊzɪŋ]
- How much is it?What’s the price?
  [wʌts ðə praɪs]
- That's too expensiveThat's too pricey
  [ðæts tu ˈpraɪsi]
- Can you lower the price?Can you give me a better deal?
  [kæn jə ɡɪv mi ə ˈbɛtər dil]
- What time is it?What time is it?
  [wʌt taɪm ɪz ɪt]
- It's one o'clockIt's one o'clock
  [ɪts wʌn əˈklɑk]
- Half past (10)Half past ten
  [hæf pæst tɛn]
- MorningMorning
  [ˈmɔrnɪŋ]
- AfternoonAfternoon
  [ˌæftərˈnun]
- EveningEvening
  [ˈivnɪŋ]
- YesterdayYesterday
  [ˈjɛstərdeɪ]
- TodayToday
  [təˈdeɪ]
- TomorrowTomorrow
  [təˈmɑroʊ]
- 1One
  [wʌn]
- 2Two
  [tu]
- 3Three
  [θri]
- 4Four
  [fɔr]
- 5Five
  [faɪv]
- 6Six
  [sɪks]
- 7Seven
  [ˈsɛvən]
- 8Eight
  [eɪt]
- 9Nine
  [naɪn]
- 10Ten
  [tɛn]
- Where's a/the...?Where's the...?
  [wɛrz ðə]
- What's the address?What's the address?
  [wʌts ði əˈdrɛs]
- Can you show me (on the map)?Can you point it out?
  [kæn jə pɔɪnt ɪt aʊt]
- When's the next (bus)?When's the next bus?
  [wɛn z ðə nɛkst bʌs]
- A ticket (to ....)A ticket to...
  [ə ˈtɪkɪt tu]

History of Southern Region

The Southern Region of Iceland, known as Suðurland, was among the first areas to be settled by Norse Vikings around the late 9th century. According to the Icelandic sagas, Ingólfur Arnarson, one of the first settlers, established his homestead in the area now known as Reykjavík, but also explored and influenced the southern coastal regions. The fertile lands and relatively mild climate of Suðurland made it an attractive location for early settlers.
The Southern Region is rich with sites mentioned in the Icelandic sagas, which are medieval texts telling the stories of early Icelanders. Notably, Njáls Saga, one of the most famous Icelandic sagas, is set in the Southern Region. The story features the farm at Bergþórshvoll, the home of the saga's hero, Njáll Þorgeirsson. This area provides a deep insight into the turbulent and often violent life during the Saga Age (circa 930-1030).
The Southern Region played a significant role in the Christianization of Iceland around the year 1000. The Alþingi, the national parliament of Iceland, held at Þingvellir, was where the decision to adopt Christianity was made. Þingvellir, located in the Southern Region, is now a UNESCO World Heritage Site and holds immense historical and cultural significance.
The Southern Region is home to the infamous Katla volcano, one of the most active and dangerous volcanoes in Iceland. The historical records show that Katla has erupted at least 20 times since the settlement of Iceland, with one of the most devastating eruptions occurring in 1918. The eruption caused massive flooding due to the melting of the Mýrdalsjökull glacier, significantly altering the landscape and impacting communities in the region.
Another significant volcanic event in the Southern Region's history is the Laki eruption of 1783-1784. This catastrophic event is one of the largest volcanic eruptions in recorded history. The eruption and resulting lava flows and toxic gases led to a massive loss of livestock and crops, causing a famine that killed about a quarter of Iceland's population. The event also had global climatic effects, known as the 'Laki haze' which caused widespread crop failures and climatic anomalies in Europe and North America.
Þórsmörk, a picturesque valley named after the Norse god Thor, has been a popular destination for hikers and nature enthusiasts. Historically, the area was used for summer grazing by farmers due to its lush vegetation and sheltered environment. In recent decades, Þórsmörk has become increasingly important for tourism, offering a glimpse into the raw, untouched beauty of Icelandic nature while also preserving historical routes and trails.
The area known as Öræfi, which translates to 'wasteland,' was once considered one of the most isolated parts of Iceland due to the devastation caused by the 1362 eruption of the Öræfajökull volcano. In modern times, this region has transformed into a popular tourist destination, largely due to the establishment of Skaftafell National Park in 1967. Skaftafell is now part of the larger Vatnajökull National Park, offering stunning glaciers, waterfalls, and hiking trails.
The Golden Circle is a popular tourist route in the Southern Region that covers approximately 300 kilometers looping from Reykjavík into the southern uplands and back. Key sites include Þingvellir National Park, the geothermal area in Haukadalur (home to the famous Geysir and Strokkur geysers), and the Gullfoss waterfall. These landmarks not only offer spectacular natural beauty but also hold significant historical and cultural importance, particularly Þingvellir, where the Alþingi was established.