Valais, Switzerland Travel Guide

Discover Valais: A breathtaking region in the Swiss Alps offering iconic peaks, charming villages, world-class skiing, and exquisite local wines.

Valais, a stunning region in the heart of the Swiss Alps, is a dream destination for nature lovers and adventure seekers. Known for its majestic mountains, crystal-clear lakes, and charming villages, Valais offers a perfect blend of outdoor activities and serene landscapes. Whether you're hiking in the summer or skiing in the winter, Valais promises an unforgettable experience. One of the region's highlights is the Matterhorn, one of the most iconic peaks in the world. The picturesque town of Zermatt, located at the foot of the Matterhorn, is a car-free haven where you can enjoy fresh mountain air and stunning views. Take a cable car up to the Klein Matterhorn for a panoramic view of the Swiss, French, and Italian Alps. Valais is also famous for its vineyards and wine production. The sunny slopes of the Rhone Valley provide ideal conditions for growing grapes. Don't miss a visit to one of the local wineries to sample some of Switzerland's finest wines. Pair your wine with local delicacies like raclette or fondue for a true taste of Valais. For those interested in history and culture, Valais has plenty to offer. The medieval town of Sion is home to ancient castles and churches, while the thermal baths in Leukerbad provide a relaxing retreat. With its diverse attractions and breathtaking scenery, Valais is a must-visit destination in Switzerland.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Valais.

Visit during the shoulder seasons (spring and fall) for fewer crowds and pleasant weather.
Try the local raclette cheese, a Valais specialty, at one of the traditional mountain restaurants.
Purchase a Swiss Travel Pass for unlimited travel on public transport, including trains, buses, and boats.
Pack layers; the weather in the mountains can change quickly.

Top City Travel Guides in Valais

The cities of Valais, and the easiest places to base yourself.

Zermatt

Lausanne

Montreux

Interlaken

Grindelwald

Destinations in Valais

Resorts, valleys and scenic spots worth a trip of their own.

Jungfrau Region

Lauterbrunnen Valley

Wengen

Saas-Fee

Gstaad

Explore Valais: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Valais

Top-rated picks

Best Attractions

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All Attractions

Fort of Bard

Discover the historical marvel of Fort of Bard in Aosta Valley, where breathtaking views meet rich military heritage and cultural events.

4.5

Glacier 3000

Discover Glacier 3000: Your Year-Round Adventure Playground in the Swiss Alps with Unforgettable Views and Activities.

4.7

Jungfraujoch Sphinx Observatory

Discover the breathtaking beauty of the Jungfraujoch Sphinx Observatory, a must-visit destination for tourists seeking the ultimate alpine adventure in Switzerland.

4.7

Roman Theatre

Explore the Roman Theatre in Aosta, a stunning historical landmark that reflects the grandeur of ancient Rome amidst breathtaking alpine scenery.

4.5

Best landmarks in Valais

Top-rated picks

Best Landmarks

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Porta Pretoria

Explore Porta Pretoria, the iconic Roman gateway in Aosta, where history and stunning architecture come together in a breathtaking alpine setting.

4.5

Gornergrat Railway

Discover the breathtaking beauty of the Swiss Alps with the Gornergrat Railway, an iconic heritage railway offering stunning alpine vistas.

4.7

Château de Tourbillon

Discover the enchanting Château de Tourbillon, a medieval castle offering breathtaking views and a glimpse into Switzerland's rich history.

4.7

Gorner Gorge

Discover the breathtaking beauty of Gorner Gorge in Zermatt, a natural preserve that offers stunning rock formations and scenic trails in the heart of the Swiss Alps.

4.5

Best restaurants in Valais

Top-rated picks

Best Restaurants

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Chez Vrony

Experience authentic Swiss cuisine at Chez Vrony in Zermatt with stunning views of the Alps.

4.8

Du Pont

Savor authentic Swiss cheese dishes at Du Pont in Zermatt – your gateway to fondue perfection and unforgettable alpine views.

4.1

Brasserie du Grand Pont

Experience authentic French cuisine at Brasserie du Grand Pont in Sion - where every meal is a celebration of flavor.

4.5

Fluhalp (Mountain Hut & Restaurant)

Experience authentic Swiss cuisine and breathtaking alpine views at Fluhalp Mountain Hut & Restaurant in Zermatt.

4.6

Best bars in Valais

Top-rated picks

Best Bars

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Brown Cow - pub

Experience the warmth of Zermatt at Brown Cow Pub, where alpine charm meets delightful cuisine and an extensive drink selection.

4.4

American Pub

Discover the vibrant American Pub in Sion, where delicious food, refreshing drinks, and pool games come together for an unforgettable experience.

4.0

Sunset Bar

Discover Sunset Bar in Martigny: Enjoy delicious drinks, stunning sunset views, and a vibrant atmosphere in this popular local hotspot.

4.5

Domino

Discover the vibrant atmosphere of Domino in Sion, a perfect bar for unwinding with friends and enjoying a variety of drinks in a welcoming setting.

4.6

Best nightclubs in Valais

Top-rated picks

Best Nightclubs

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Hexenbar

Experience the vibrant nightlife at Hexenbar, Zermatt's favorite bar, offering a cozy atmosphere and an extensive drink selection.

4.4

Bar 55

Experience the perfect blend of relaxation and socializing at Bar 55, Zermatt’s premier lounge with exquisite drinks and a cozy atmosphere.

4.7

Zanzibar

Discover the electrifying atmosphere of Zanzibar Disco Club in Martigny, where music and dance come alive in an unforgettable nightlife experience.

3.8

Club Mamacita

Experience the vibrant nightlife at Club Mamacita in Zermatt, where live music, cocktails, and dancing come together for an unforgettable evening.

4.2

Best shops in Valais

Top-rated picks

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Centre Manor Sierre

Explore Centre Manor Sierre, the ultimate shopping mall in Switzerland with diverse shops, delightful dining, and vibrant entertainment for all.

4.3

Cristal Centre

Explore Cristal Centre in Martigny for an unforgettable shopping and dining experience in a modern and inviting atmosphere.

4.0

Uvrier Centre

Explore Uvrier Centre in Sion, Switzerland: a vibrant shopping mall with diverse retail, dining, and entertainment options for every taste.

4.4

Tout un Canton - La Boutique du Valais

Discover the essence of Swiss culture at Tout un Canton - La Boutique du Valais, your go-to spot for local delicacies and handcrafted souvenirs in Riddes.

4.9

Explore Valais on the Map

A handpicked selection of must-see spots in Valais, mapped for you.

Valais Essentials

Valais is accessible via several modes of transport. The closest international airport is Geneva Airport (GVA), which is around 2-3 hours away by train or car. You can also fly into Zurich Airport (ZRH) or Milan Malpensa Airport (MXP) and take a train to Valais. Swiss Federal Railways (SBB) provides efficient and scenic train services to various towns in Valais, including Sion, Brig, and Zermatt. For those driving, major highways such as the A9 connect Valais to other parts of Switzerland and neighboring countries.
Valais has a well-developed public transportation network. SBB trains cover major routes, while regional trains and PostBus services connect smaller towns and villages. The Matterhorn Gotthard Bahn operates scenic routes like the Glacier Express. Taxis are available but can be expensive. Renting a car is an option for more flexibility, especially if you plan to explore remote areas. During winter, special shuttle services operate to ski resorts. Cycling is also popular, with numerous bike paths available.
The official currency in Switzerland is the Swiss Franc (CHF). Credit and debit cards are widely accepted in hotels, restaurants, and shops. ATMs are readily available for cash withdrawals. While most places accept cards, it is advisable to carry some cash for smaller establishments and markets. Mobile payments through apps like TWINT are also gaining popularity.
Valais is generally a very safe region with low crime rates. However, tourists should exercise standard precautions. Avoid leaving valuables unattended and be cautious in crowded areas to prevent pickpocketing. There are no specific high-crime areas targeting tourists, but staying vigilant is always wise. In winter, be aware of avalanche risks if you are skiing or hiking in the mountains.
In case of emergency, dial 112 for immediate assistance. This number connects you to police, fire, and medical services. Hospitals and medical facilities are available in major towns like Sion and Brig. Pharmacies can provide over-the-counter medications for minor ailments. It is strongly recommended to have travel insurance that covers medical emergencies and outdoor activities, especially if you plan on skiing or hiking.
Fashion: Do dress in layers, as weather can change quickly. Avoid overly casual attire in restaurants and cultural sites. Religion: Do respect local customs, especially in religious sites. Dress modestly and remain quiet. Public Transport: Do validate your ticket before boarding. Don't eat or drink on public transport. Greetings: Do greet people with a handshake. 'Grüezi' is a common Swiss German greeting. Eating & Drinking: Do try local specialties like Raclette and Fondue. Don't rush through meals; dining is a leisurely activity in Switzerland.
To experience Valais like a local, visit weekly markets in towns like Sion and Brig, where you can buy fresh produce and local crafts. Participate in local festivals such as the Fête de la Raclette or the Cow Fighting events. For a unique experience, take a ride on the Gornergrat Railway for panoramic views of the Matterhorn. Engage with locals; they are generally friendly and willing to share insights about the region's history and culture.

When is the best time to visit Valais?

With Eve

Useful Local Phrases for Valais

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Valais. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloGrüezi
  [Gree-tsee]
- GoodbyeAdieu
  [Ah-dyuh]
- YesJa
  [Yah]
- NoNein
  [Nine]
- Please/You're welcomeBitte
  [Bit-teh]
- Thank youDanke
  [Dahn-keh]
- Excuse me/SorryEntschuldigung
  [Ent-shool-dee-goong]
- How are you?Wie goht's?
  [Vee goht's?]
- Fine. And you?Guet. Und dir?
  [Goot. Oond deer?]
- Do you speak English?Spreche Sie Englisch?
  [Spreh-khe Zee Eng-lish?]
- I don't understandIch verstehe nicht
  [Ish fer-shtay-eh nikht]
- I'd like to see the menu, pleaseIch möchte die Karte sehen, bitte
  [Ish merkh-tuh dee Kahr-tuh zay-en, bit-teh]
- I don't eat meatIch esse kein Fleisch
  [Ish es-seh kine Flysh]
- Cheers!Prost!
  [Prohst!]
- I would like to pay, pleaseIch möchte bezahlen, bitte
  [Ish merkh-tuh beh-tsah-len, bit-teh]
- Help!Hilfe!
  [Hil-feh!]
- Go away!Geh weg!
  [Geh veg!]
- Call the Police!Rufen Sie die Polizei!
  [Roo-fen Zee dee Pol-ee-tsai!]
- Call a doctor!Rufen Sie einen Arzt!
  [Roo-fen Zee eye-nen Arts-t!]
- I'm lostIch bin verloren
  [Ish bin fer-lo-ren]
- I'm illIch bin krank
  [Ish bin krank]
- I'd like to buy...Ich möchte kaufen...
  [Ish merkh-tuh kow-fen...]
- I'm just lookingIch schaue nur
  [Ish shau-eh nur]
- How much is it?Wie viel kostet es?
  [Vee feel koh-stet es?]
- That's too expensiveDas ist zu teuer
  [Das ist tsoo toy-er]
- Can you lower the price?Könnten Sie den Preis senken?
  [Kern-ten Zee den Price zen-ken?]
- What time is it?Wie spät ist es?
  [Vee shpaet ist es?]
- It's one o'clockEs ist ein Uhr
  [Es ist ine Oor]
- Half past (10)Halb (10)
  [Hahlb (10)]
- MorningMorgen
  [Mor-gen]
- AfternoonNachmittag
  [Nahkht-mi-tag]
- EveningAbend
  [Ah-bend]
- YesterdayGestern
  [Gest-ern]
- TodayHeute
  [Hoy-teh]
- TomorrowMorgen
  [Mor-gen]
- 1Eins
  [Eyns]
- 2Zwei
  [Zvy]
- 3Drei
  [Dry]
- 4Vier
  [Fear]
- 5Fünf
  [Fünf]
- 6Sechs
  [Zex]
- 7Sieben
  [Zee-ben]
- 8Acht
  [Aht]
- 9Neun
  [Noyn]
- 10Zehn
  [Zayn]
- Where's a/the...?Wo ist ein/der...?
  [Vo ist ine/der...?]
- What's the address?Was ist die Adresse?
  [Vas ist dee Ah-dress-eh?]
- Can you show me (on the map)?Könnten Sie mir (auf der Karte) zeigen?
  [Kern-ten Zee meer (owf der Kahr-teh) tsai-gen?]
- When's the next (bus)?Wann kommt der nächste (Bus)?
  [Vahn komt der nay-shta (Boos)?]
- A ticket (to ....)Ein Ticket (nach ....)
  [Ine Ticket (nahkh ....)]

History of Valais

Valais, known as Vallis Poenina in ancient times, was inhabited by Celtic tribes before becoming part of the Roman Empire in the 1st century BC. The Romans built roads and settlements, including the notable town of Octodurus, now Martigny, which served as a strategic point on the route through the Alps. Roman influence is still visible today in the remnants of roads, bridges, and ruins scattered throughout the region.
During the Middle Ages, Valais was ruled by the Bishops of Sion, who held both religious and secular power. The region was divided between the Upper Valais, dominated by German-speaking settlers, and the Lower Valais, predominantly French-speaking. The Bishops of Sion, with support from local nobility, fortified their position by constructing castles and fortresses, many of which, like Valère Basilica and Tourbillon Castle, still stand today.
In the late 15th century, Valais became embroiled in the Burgundian Wars, aligning with the Swiss Confederation against Charles the Bold of Burgundy. After their victory, Valais joined the Swiss Confederation as an associate member in 1529. This alliance brought about significant political and economic changes, fostering closer ties with other Swiss cantons while preserving Valais' unique cultural identity.
The Protestant Reformation of the 16th century deeply affected Valais, leading to religious conflicts between Catholic and Protestant factions. The Bishop of Sion and the Catholic Church maintained control over most of the region, but Protestant ideas gained footholds in certain areas. This period of religious tension significantly shaped the cultural and religious landscape of Valais, resulting in a predominantly Catholic population with Protestant enclaves.
The Napoleonic Wars brought significant upheaval to Valais. In 1798, French troops occupied the region, incorporating it into the Helvetic Republic. Valais briefly became the independent Rhodanic Republic in 1802 before being annexed by France in 1810. However, following Napoleon's defeat, Valais was admitted as a canton of the restored Swiss Confederation in 1815, marking the beginning of a new era of stability and self-governance.
The 19th and 20th centuries saw significant modernization in Valais, with the construction of railways, roads, and dams transforming the region's economy and infrastructure. During both World Wars, Valais remained neutral, but the region played a crucial role in providing refuge and supplies to those affected by the conflicts. The post-war period brought about increased tourism, with Valais becoming a popular destination for skiing, mountaineering, and cultural tourism.
Valais boasts a rich cultural heritage, characterized by traditional music, dance, and festivals. The region is famous for its wine production, particularly the indigenous Fendant and Petite Arvine grapes. Valais is also known for its culinary specialties, including raclette cheese and dried meats like viande séchée. Traditional events such as the Fête de la Saint-Martin in Martigny and the Cow Fighting Festival in Aproz celebrate the unique customs and community spirit of Valais.