East Tennessee, Tennessee Travel Guide

Discover the captivating beauty, rich history, and vibrant culture of East Tennessee, nestled in the heart of the Appalachian Mountains.

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East Tennessee

Nestled within the Appalachian Mountains, East Tennessee offers a mesmerizing blend of natural beauty, historic charm, and vibrant culture. This region is known for its rolling hills, lush forests, and scenic rivers, making it a haven for outdoor enthusiasts. Whether you enjoy hiking, fishing, or simply soaking in awe-inspiring views, East Tennessee has something for everyone. From the bustling city of Knoxville to the serene Great Smoky Mountains National Park, there are countless attractions to explore. Knoxville is home to a variety of museums, parks, and the University of Tennessee, providing both educational and recreational opportunities. Meanwhile, the Great Smoky Mountains offer unparalleled hiking trails, diverse wildlife, and breathtaking vistas. East Tennessee is also rich in history and tradition. Visit historic towns like Jonesborough, the oldest town in Tennessee, or explore the birthplace of country music in Bristol. The region's cultural heritage is celebrated through numerous festivals, music events, and local crafts. Don't forget to indulge in the regional cuisine, which features Southern comfort food with a unique Appalachian twist.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring East Tennessee.

Visit in the fall to witness the stunning foliage in the Great Smoky Mountains.
Check the weather forecast before heading out for hiking or outdoor activities.
Explore the local music scene, especially in Knoxville and Bristol.
Try traditional Appalachian dishes like cornbread, fried green tomatoes, and moonshine.
Book accommodations early if visiting during peak tourist seasons, such as summer and fall.

Top City Travel Guides in East Tennessee

The cities of East Tennessee, and the easiest places to base yourself.

Nashville

Chattanooga

Franklin

Clarksville

Murfreesboro

Destinations in East Tennessee

Resorts, valleys and scenic spots worth a trip of their own.

Ruby Falls

Jack Daniel's Distillery

Fall Creek Falls State Park

Lookout Mountain

Nashville Music Row

Explore East Tennessee: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in East Tennessee

Top-rated picks

Best Attractions

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All Attractions

Alcatraz East Crime Museum

Explore the dark and fascinating history of crime at Alcatraz East Crime Museum in Pigeon Forge, featuring exhibits on infamous criminals and forensic science.

4.5

Ripley's Believe It or Not!

Explore the extraordinary and bizarre at Ripley's Believe It or Not! in Gatlinburg, where every corner reveals a new wonder and interactive adventure awaits.

4.3

CLIMB Works Smoky Mountains - Zipline Tour

Experience the thrill of ziplining through the breathtaking Smoky Mountains with CLIMB Works, a top attraction for adventure lovers in Gatlinburg, TN.

5.0

The Lost Sea Adventure

Explore the mesmerizing underground world of The Lost Sea Adventure, home to one of the largest underground lakes in the U.S. and stunning natural formations.

4.7

Best landmarks in East Tennessee

Top-rated picks

Best Landmarks

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All Landmarks

The Lost Sea Adventure

Explore the enchanting underground world of The Lost Sea Adventure in Tennessee, home to the largest subterranean lake in the U.S. and a must-visit tourist attraction.

4.7

Cumberland Gap National Historical Park

Discover the historical and natural beauty of Cumberland Gap National Historical Park, where rich history meets stunning landscapes in a unique adventure.

4.8

Belle Meade Historic Site & Winery

Explore the rich history and exquisite wines of Belle Meade Historic Site & Winery, a cultural gem in Nashville's beautiful landscape.

4.6

Sunsphere

Experience Knoxville from above at the Sunsphere, a stunning historical landmark offering panoramic views and cultural insights.

4.5

Best restaurants in East Tennessee

Top-rated picks

Best Restaurants

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All Restaurants

The Old Mill Restaurant

Discover authentic Southern cuisine at The Old Mill Restaurant in Pigeon Forge – where tradition meets flavor in a charming setting.

4.6

Local Goat - New American Restaurant Pigeon Forge

Discover the taste of New American cuisine at Local Goat, where fresh ingredients meet innovative cooking in Pigeon Forge.

4.6

Calhoun's On The River

Experience mouthwatering barbecue at Calhoun's On The River in Knoxville—where delicious food meets stunning riverside views.

4.3

Stock & Barrel

Discover Stock & Barrel: Knoxville's premier destination for gourmet burgers and craft drinks in a lively Market Square setting.

4.7

Best bars in East Tennessee

Top-rated picks

Best Bars

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All Bars

Twin Peaks

Experience the ultimate sports bar environment at Twin Peaks in Knoxville, where American cuisine meets an electrifying atmosphere.

4.5

Not Watson's Kitchen + Bar

Experience the vibrant flavors and welcoming atmosphere at Not Watson's Kitchen + Bar in Knoxville's Market Square, where great food meets great company.

4.5

Downtown Grill & Brewery

Experience the vibrant flavors and craft brews of Downtown Grill & Brewery, a culinary gem in Knoxville's heart.

4.3

Boyd’s Jig and Reel

Discover the vibrant atmosphere of Boyd's Jig and Reel, a top pub in Knoxville offering live music, delicious food, and a lively bar experience.

4.6

Best nightclubs in East Tennessee

Top-rated picks

Best Nightclubs

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All Nightclubs

Cotton Eyed Joe

Immerse yourself in Knoxville's nightlife at Cotton Eyed Joe, where vibrant music, spacious dance floors, and unforgettable moments await you.

3.8

Radius Rooftop Lounge

Discover the vibrant ambiance and breathtaking views at Radius Rooftop Lounge in downtown Knoxville, where cocktails and relaxation meet.

4.4

Brackins Blues Club

Discover Brackins Blues Club: a vibrant grill and live music venue in Maryville, TN, offering delicious food and unforgettable performances.

4.3

Five Thirty Lounge

Experience the vibrant nightlife of Downtown Knoxville at Five Thirty Lounge, where unique cocktails and a stylish ambiance await.

4.5

Best shops in East Tennessee

Top-rated picks

Best Shops

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All Shops

Tanger Outlets Sevierville

Discover unbeatable deals on your favorite brands at Tanger Outlets Sevierville, a top shopping destination in Tennessee.

4.5

Three Bears General Store

Explore the whimsical Three Bears General Store in Pigeon Forge, where unique gifts, delectable sweets, and family fun await at every turn.

4.5

Market Square

Explore Market Square in Knoxville, a vibrant park filled with boutique shops, outdoor dining, and seasonal events that highlight local culture.

4.7

Mast General Store Knoxville

Explore a treasure trove of unique gifts and outdoor gear at Mast General Store Knoxville, where adventure meets nostalgia in a charming atmosphere.

4.7

Explore East Tennessee on the Map

A handpicked selection of must-see spots in East Tennessee, mapped for you.

East Tennessee Essentials

East Tennessee is well-connected by air, road, and rail. The nearest major airport is McGhee Tyson Airport (TYS) in Knoxville, which offers flights from major cities across the United States. Chattanooga Metropolitan Airport (CHA) and Tri-Cities Airport (TRI) also serve the region. For those driving, Interstates 40, 75, and 81 traverse through East Tennessee, making it accessible from various parts of the country. Amtrak rail services do not directly serve East Tennessee, but you can take a train to nearby cities like Atlanta and then drive or take a bus.
Public transportation options in East Tennessee include local bus services in cities like Knoxville and Chattanooga. Car rentals are available at major airports and within cities, providing flexibility for exploring the region. Rideshare services such as Uber and Lyft operate in larger cities. For scenic travel, consider the Great Smoky Mountains Railroad, which offers picturesque train rides through the region. Biking and walking are also popular in more urban areas and near recreational trails.
The official currency is the US Dollar (USD). Credit and debit cards are widely accepted in most establishments, including hotels, restaurants, and shops. ATMs are readily available in urban areas for cash withdrawals. It is advisable to carry some cash when visiting rural areas or small towns, as some smaller businesses may not accept cards. Mobile payment options like Apple Pay and Google Wallet are also commonly used.
East Tennessee is generally a safe destination for tourists. However, it is wise to take basic precautions. Knoxville and Chattanooga are larger cities where pickpocketing and petty theft can occur, particularly in crowded tourist areas. Avoid walking alone at night in poorly lit or unfamiliar areas. Specific neighborhoods in Knoxville, such as Mechanicsville and Beaumont, have higher crime rates, so exercise caution if visiting these areas.
In case of an emergency, dial 911 for immediate assistance, which connects you to police, fire, and medical services. Major cities like Knoxville and Chattanooga have well-equipped hospitals and urgent care centers. Pharmacies are widely available for minor health issues. It is recommended to have travel insurance that covers medical emergencies. Familiarize yourself with the location of the nearest hospital or clinic in the area you are staying.
Fashion: Do dress comfortably for varying weather conditions. Casual and outdoor-friendly attire is common. Avoid overly revealing clothing when visiting religious or historical sites. Religion: Do respect local customs and traditions. Many areas have strong Christian influences, so be considerate when discussing religion. Public Transport: Do be polite and offer your seat to elderly or disabled passengers. Avoid loud conversations or playing music without headphones. Greetings: Do greet people with a smile and a handshake. Southerners are known for their hospitality, so polite greetings are appreciated. Eating & Drinking: Do try local delicacies like BBQ and regional dishes. Don't forget to tip your servers, typically 15-20% in restaurants.
To experience East Tennessee like a local, attend a University of Tennessee football game in Knoxville or a Chattanooga Lookouts baseball game. Visit local farmers' markets for fresh produce and artisanal goods. Explore the Great Smoky Mountains National Park for hiking, wildlife viewing, and breathtaking scenery. Engage with locals, who are often friendly and willing to share insights about the area. Don't miss the chance to visit historic sites like the Andrew Johnson National Historic Site and the Museum of Appalachia.

When is the best time to visit East Tennessee?

With Eve

Useful Local Phrases for East Tennessee

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in East Tennessee. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloHey there
  [Hay thair]
- GoodbyeSee ya later
  [See ya lay-ter]
- YesYep
  [Yep]
- NoNaw
  [Naw]
- Please/You're welcomeNo problem
  [No prob-lum]
- Thank youThanks a bunch
  [Thangs a bunch]
- Excuse me/SorryPardon me
  [Pardon me]
- How are you?How ya doin'?
  [How ya doin'?]
- Fine. And you?I’m good, how 'bout you?
  [I’m good, how 'bout you?]
- Do you speak English?Ya speakin' English?
  [Ya speakin' English?]
- I don't understandI ain't followin'
  [I ain't followin']
- I'd like to see the menu, pleaseCan I see the menu?
  [Can I see the menu?]
- I don't eat meatI don’t eat no meat
  [I don’t eat no meat]
- Cheers!Cheers!
  [Cheers!]
- I would like to pay, pleaseI’d like to settle up
  [I’d like to settle up]
- Help!Help!
  [Help!]
- Go away!Leave me alone!
  [Leave me alone!]
- Call the Police!Call the cops!
  [Call the cops!]
- Call a doctor!Get a doctor!
  [Get a doctor!]
- I'm lostI’m turned around
  [I’m turned around]
- I'm illI’m feelin' poorly
  [I’m feelin' poorly]
- I'd like to buy...I wanna buy...
  [I wanna buy...]
- I'm just lookingJust lookin' around
  [Just lookin' around]
- How much is it?How much fer this?
  [How much fer this?]
- That's too expensiveThat's a bit pricey
  [That's a bit pricey]
- Can you lower the price?Can ya cut me a deal?
  [Can ya cut me a deal?]
- What time is it?What time is it?
  [What time is it?]
- It's one o'clockIt's one o'clock
  [It's one o'clock]
- Half past (10)Half past ten
  [Half past ten]
- MorningMornin'
  [Mornin']
- AfternoonAfternoon
  [Afternoon]
- EveningEvenin'
  [Evenin']
- YesterdayYesterday
  [Yesterday]
- TodayToday
  [Today]
- TomorrowTomorrow
  [Tomorrow]
- 1One
  [One]
- 2Two
  [Two]
- 3Three
  [Three]
- 4Four
  [Four]
- 5Five
  [Five]
- 6Six
  [Six]
- 7Seven
  [Seven]
- 8Eight
  [Eight]
- 9Nine
  [Nine]
- 10Ten
  [Ten]
- Where's a/the...?Where’s the...?
  [Where’s the...?]
- What's the address?What’s the address?
  [What’s the address?]
- Can you show me (on the map)?Can ya point it out?
  [Can ya point it out?]
- When's the next (bus)?When's the next bus?
  [When's the next bus?]
- A ticket (to ....)A ticket to ...
  [A ticket to ...]