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Travel Guide to Manuel Antonio

Discover Manuel Antonio, Costa Rica's natural paradise with stunning beaches, lush rainforests, and diverse wildlife. Perfect for nature lovers and adventure seekers.

Manuel Antonio: Nature's Paradise in Costa Rica

Manuel Antonio, a small coastal town in Costa Rica, is a gem for nature lovers and adventure seekers. Known for its stunning national park, Manuel Antonio National Park, the town offers pristine sandy beaches, lush rainforests, and a diverse array of wildlife. Whether you're looking to relax on the beach, hike through tropical forests, or spot exotic animals, Manuel Antonio has something for everyone. The town itself is charming with its laid-back atmosphere and friendly locals. Visitors can enjoy a variety of activities including zip-lining, surfing, and snorkeling. The local cuisine is a delightful blend of traditional Costa Rican flavors with fresh seafood being a highlight. Don't forget to try the local dish, casado, which is a hearty meal of rice, beans, plantains, salad, and your choice of meat or fish. Manuel Antonio is also known for its eco-friendly initiatives and commitment to preserving its natural beauty. Many of the accommodations in the area are eco-lodges that provide a unique and sustainable travel experience. With its breathtaking landscapes and rich biodiversity, Manuel Antonio is a must-visit destination for anyone traveling to Costa Rica.

Local tips in Manuel Antonio

  • Visit Manuel Antonio National Park early in the morning to avoid crowds and see more wildlife.
  • Bring cash as some local shops and restaurants do not accept credit cards.
  • Wear comfortable shoes for hiking and exploring the park's trails.
  • Consider staying in an eco-lodge to fully immerse yourself in the natural surroundings.
  • Be mindful of the local wildlife and follow park guidelines to help preserve the ecosystem.
  • Try the local dish, casado, for a true taste of Costa Rican cuisine.
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Popular Attractions in Manuel Antonio

  • Parque Nacional Manuel Antonio

    Explore the rich biodiversity and stunning landscapes of Parque Nacional Manuel Antonio, a must-visit national park in Costa Rica.

  • Marina Pez Vela

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  • Nauyaca Waterfalls

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  • Manuel Antonio Beach

    Experience the stunning beauty and vibrant atmosphere of Manuel Antonio Beach, a tropical paradise in Costa Rica, perfect for adventure and relaxation.

  • Parque Nahomi

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  • Rainmaker

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  • Site Museum Farm 6

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  • Eco Chontales Waterfall

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  • Los Campesinos Ecolodge

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  • Espadilla Beach

    Experience the beauty and adventure of Espadilla Beach in Quepos, where sun, sand, and surf await you in paradise.

  • Isla Damas

    Explore the tranquil beauty and rich biodiversity of Isla Damas, a hidden gem in Costa Rica's stunning Puntarenas Province.

  • Nauyaca Waterfall Nature Park

    Experience the breathtaking Nauyaca Waterfall Nature Park, a hidden gem in Costa Rica, featuring stunning waterfalls and lush tropical landscapes.

  • Playa Uvita

    Explore the stunning Playa Uvita, a serene beach paradise with unique whale tail formations and vibrant marine life, perfect for relaxation and adventure.

  • Playa Biesanz

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  • Biesanz Beach

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  • Manuel Antonio Nature Reserve & Wildlife Refuge

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  • Isla playa palo seco

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  • Villa Vanilla Spice Tour and Shop

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  • Mangrove Monkey Tour / Chinese

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  • Dominical Beach

    Experience the enchanting beauty of Dominical Beach, a tropical paradise in Puntarenas known for its stunning sunsets and vibrant surf culture.

  • Playa La Macha

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  • Parapente Pura Vida

    Experience the thrill of paragliding and breathtaking views at Parapente Pura Vida in Esterillos Este, Costa Rica.

  • Espadilla South Beach

    Experience the beauty and adventure of Espadilla South Beach, a tropical haven in Quepos, Costa Rica, where relaxation meets excitement.

  • Zip Coaster

    Zip Coaster in Manuel Antonio: A thrilling ride through lush landscapes, blending the excitement of zip-lining with roller coaster fun amidst Costa Rica's breathtaking nature.

  • Playa Manuel Antonio

    Experience the breathtaking beauty of Playa Manuel Antonio, a tropical paradise teeming with wildlife and adventure on Costa Rica's stunning Pacific coast.

  • Quepos Farmer’s Market

    Discover the vibrant Quepos Farmer’s Market, where fresh produce and local crafts come together in a lively Costa Rican atmosphere.

  • Playa Ballena

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  • Nacarcosta Wildlife Adventure

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  • Playa Dominicalito

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  • Mountain Top Park Costa Rica

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  • Playa Hermosa

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  • Costa Rica Surf Camp

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  • Playa Linda, Matapalo

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  • Playa Las Gemelas

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  • Chocolate Tour Manuel Antonio

    Discover the art of chocolate making at Chocolate Tour Manuel Antonio, where delicious flavors and Costa Rican culture blend in an unforgettable experience.

  • Costa Rica Dive and Surf

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  • Playa Tulemar

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  • Mangrove tours Manuel Antonio / Boat & Kayak

    Discover the lush beauty and vibrant wildlife of Manuel Antonio's mangroves with unforgettable boat and kayak tours.

  • Farmers Market • Quepos

    Explore the vibrant Farmers Market in Quepos for fresh produce, local crafts, and a taste of authentic Costa Rican culture.

  • Copey Vinicola Tour de Vino - Golden Rush

    Discover the unique flavors of Costa Rican wines at Copey Vinicola, a scenic vineyard offering tours and tastings amidst breathtaking landscapes.

  • Sukia Park and ZIP LINE Tours

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  • Ballena Tour Costa Rica

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  • Manuel Antonio Night Tours - Jungle Night tours

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  • Palo Seco Beach

    Discover tranquility at Palo Seco Beach, a hidden gem in Puntarenas Province, offering pristine sands, stunning sunsets, and adventure in nature.

  • Playa La Vaca

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  • Macha Tour

    Explore the enchanting beauty of Damas Island with Macha Tour, an unforgettable journey through Costa Rica's lush landscapes and diverse wildlife.

  • Sunset Sails Tours

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  • Playa Dominical

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  • Kids Saving the Rainforest

    Experience the beauty of wildlife and conservation at Costa Rica's Kids Saving the Rainforest, a premier wildlife refuge.

  • Mangrove Boat Tour

    Explore the lush mangrove ecosystem of Costa Rica with the Mangrove Boat Tour, where adventure and nature converge in a stunning wildlife experience.

  • Playa Espadilla Norte

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  • El Santuario Canopy Adventure Tour

    Experience the thrill of ziplining through the majestic rainforests of Manuel Antonio with El Santuario Canopy Adventure Tour, where adventure meets nature.

  • Pineapple Tours Kayak & SUP

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  • Official Guide Costa Rica

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  • Ocean King Catamaran Adventures Manuel Antonio

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  • Savegre River

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  • Reto Mae

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  • Tulemar

    Discover the natural beauty and vibrant wildlife of Tulemar, Costa Rica's hidden beach paradise perfect for relaxation and adventure.

  • Aguas Azules Parasailing Tours (Espadilla Beach Site)

    Experience the thrill of parasailing over Manuel Antonio’s stunning coastline at Aguas Azules, where breathtaking views await every adventurer.

  • Baby Sea Turtle Release

    Witness the heartwarming baby sea turtle release in Quepos, Costa Rica - a unique conservation experience that connects you with nature.

  • Costa Rica Wáköö Tours Manuel Antonio Park Tour

    Explore the breathtaking beauty and rich biodiversity of Manuel Antonio National Park with Wáköö Tours for an unforgettable adventure in Costa Rica.

  • Jungle Night Tour Manuel Antonio

    Explore the wonders of Costa Rica's jungles at night, uncovering vibrant ecosystems and fascinating wildlife on an unforgettable adventure.

  • Villa Manuel Antonio

    Experience the perfect blend of luxury and nature at Villa Manuel Antonio, your serene getaway in Costa Rica's stunning Puntarenas Province.

  • Todo Sano Surf School

    Experience the thrill of surfing at Todo Sano Surf School in Dominical, Costa Rica - perfect for all skill levels amidst stunning ocean views.

  • Malecón

    Discover the vibrant Malecón in Quepos, a picturesque waterfront promenade offering stunning ocean views, local cuisine, and unforgettable cultural experiences.

  • Dominicalito Beach

    Experience the tranquility and natural beauty of Dominicalito Beach, a serene paradise in Puntarenas Province, Costa Rica.

  • Quepos Point

    Explore the breathtaking beauty of Quepos Point, a stunning peninsula in Costa Rica's Puntarenas Province, perfect for adventure and relaxation.

  • Rio Baru, Dominical Puntarenas

    Discover the enchanting beauty of Rio Baru, a hidden gem in Dominical Puntarenas, where nature and adventure await.

  • Radames Tours National Park Manuel Antonio

    Discover the breathtaking beauty and rich biodiversity of Manuel Antonio National Park, a must-visit destination on Costa Rica's Pacific coast.

  • Feathers Garden

    Experience the serene beauty of Feathers Garden, a floral paradise in San Gerardo de Dota, Costa Rica, perfect for nature lovers and tranquility seekers.

  • Escondido Beach

    Discover the tranquil beauty of Escondido Beach in Quepos, Costa Rica – a hidden paradise for beach lovers and nature enthusiasts.

  • Dante's Water Sports & Tours

    Dive into adventure with surfing, kayaking, and boat tours at Dante's Water Sports & Tours in beautiful Manuel Antonio.

  • Playa Quepos

    Experience the perfect blend of relaxation and adventure at Playa Quepos, Costa Rica's idyllic coastal paradise with stunning beaches and rich biodiversity.

  • Oro Verde Reserve

    Explore the enchanting Oro Verde Reserve, a premier bird watching area and wildlife refuge in the heart of Uvita, Costa Rica, perfect for nature lovers.

  • Hacienda Ebano

    Experience the perfect blend of nature and adventure at Hacienda Ebano, a premier nature preserve and amusement park in Pérez Zeledón, Costa Rica.

  • Mangrove Tours Nacarcosta

    Explore the lush mangroves of Nacarcosta and encounter diverse wildlife in one of Costa Rica's hidden gems.

  • Manuel Antonio National Park

    Explore Manuel Antonio National Park: A paradise of lush rainforests, stunning beaches, and diverse wildlife in Costa Rica.

  • National Park

    Discover the breathtaking beauty of nature at the National Park in Puntarenas, Costa Rica, where adventure and tranquility await every visitor.

  • Birding Spots Manuel Antonio

    Discover the best birdwatching experiences in Manuel Antonio, Costa Rica, amidst stunning natural beauty and rich biodiversity.

  • Manuel Antonio Bee Farm

    Experience the wonder of bees and sustainable farming at Manuel Antonio Bee Farm in the heart of Costa Rica's stunning Puntarenas region.

  • ATV Tour Manuel Antonio

    Discover the breathtaking landscapes of Manuel Antonio on an exhilarating ATV adventure, perfect for thrill-seekers and nature lovers alike.

  • Canopy Safari

    Discover the exhilarating heights of Canopy Safari—an eco-adventure zip-lining through Costa Rica's breathtaking rainforest.

  • Quepo Canyoning

    Discover the thrill of canyoning in Costa Rica's vibrant landscapes at Quepo Canyoning, perfect for adventure enthusiasts seeking unforgettable experiences.

  • Ballena Bay

    Experience the breathtaking beauty of Ballena Bay, where stunning beaches meet vibrant marine life in Costa Rica's paradise.

  • Isla Ballena

    Discover Isla Ballena, Costa Rica’s island paradise with stunning beaches, vibrant marine life, and thrilling outdoor adventures.

  • Bahía Ballena, Uvita, Puntarenas, Costa Rica.

    Explore the breathtaking beauty and rich biodiversity of Bahía Ballena, a national park in Uvita, Costa Rica, where adventure meets tranquility.

  • Ballena Infocenter

    Discover the breathtaking beauty of whale watching in Uvita, Costa Rica, with personalized tours at Ballena Infocenter.

  • Manuel Antonio Bio Adventure

    Discover the breathtaking beauty and thrilling adventures in Manuel Antonio Bio Adventure, a must-visit national park in Costa Rica.

  • Manuel Antonio Kayak Tour

    Discover the breathtaking beauty of Costa Rica's wildlife and landscapes with a memorable kayak tour in Manuel Antonio National Park.

  • Manuel Antonio Park - Manuel Antonio Park Tickets and Tours

    Experience the breathtaking beauty of Manuel Antonio Park, where lush rainforests meet pristine beaches and vibrant wildlife awaits.

  • Iglesia de San Lorenzo

    Explore the serene and historic Iglesia de San Lorenzo, a beautiful Catholic church in San José Province, Costa Rica, that captures the essence of local culture.

  • Templo de San Lorenzo

    Discover the tranquil beauty and architectural splendor of Templo de San Lorenzo in Desamparados, a must-visit destination for tourists exploring Costa Rica.

  • Rancho Monterey

    Discover the beauty of Costa Rica on horseback at Rancho Monterey in Esterillos Este, where adventure meets nature in a breathtaking setting.

  • Isla Damas Mangrove Fishing Tour

    Discover the serene beauty and rich biodiversity of Isla Damas with unforgettable fishing and sightseeing tours in Costa Rica's mangrove paradise.

  • Pro Rafting Costa Rica

    Experience the thrill of white-water rafting and kayaking in the stunning landscapes of Quepos, Costa Rica with Pro Rafting.

  • True Surf Dominical

    Experience the thrill of surfing in Dominical, Costa Rica with expert instructors and stunning ocean views at True Surf Dominical.

  • Flow surf lessons Costa Rica, Dominical

    Discover the thrill of surfing at Flow Surf Lessons in Dominical, Costa Rica, where adventure meets stunning natural beauty.

  • 2nd Beach inside the park

    Experience the tranquil beauty of 2nd Beach inside the park, a stunning public beach in Quepos, where nature meets relaxation.

  • Parque Nacional Marino Ballena

    Experience the diverse marine life and stunning landscapes of Parque Nacional Marino Ballena, a must-visit destination on Costa Rica's Pacific coast.

Popular Experiences in Manuel Antonio

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Popular Hotels in Manuel Antonio

Local Phrases

    • HelloHola
      [oh-lah]
    • GoodbyeAdiós
      [ah-dee-ohs]
    • Yes
      [see]
    • NoNo
      [noh]
    • Please/You're welcomePor favor/De nada
      [por fah-vor/deh nah-dah]
    • Thank youGracias
      [grah-see-ahs]
    • Excuse me/SorryDisculpe/Perdón
      [dee-skool-peh/pehr-dohn]
    • How are you?¿Cómo estás?
      [koh-moh ehs-tahs]
    • Fine. And you?Bien. ¿Y tú?
      [bee-ehn. ee too]
    • Do you speak English?¿Habla inglés?
      [ah-blah een-glehs]
    • I don't understandNo entiendo
      [noh ehn-tee-ehn-doh]
    • I'd like to see the menu, pleaseMe gustaría ver el menú, por favor
      [meh goo-stah-ree-ah behr ehl meh-noo, por fah-vor]
    • I don't eat meatNo como carne
      [noh koh-moh kahr-neh]
    • Cheers!¡Salud!
      [sah-lood]
    • I would like to pay, pleaseMe gustaría pagar, por favor
      [meh goo-stah-ree-ah pah-gahr, por fah-vor]
    • Help!¡Ayuda!
      [ah-yoo-dah]
    • Go away!¡Vete!
      [veh-teh]
    • Call the Police!¡Llame a la Policía!
      [yah-meh ah lah poh-lee-see-ah]
    • Call a doctor!¡Llame a un médico!
      [yah-meh ah oon meh-dee-koh]
    • I'm lostEstoy perdido
      [ehs-toy pehr-dee-doh]
    • I'm illEstoy enfermo
      [ehs-toy ehn-fehr-moh]
    • I'd like to buy...Me gustaría comprar...
      [meh goo-stah-ree-ah kohm-prahr...]
    • I'm just lookingSolo estoy mirando
      [soh-loh ehs-toy mee-rahn-doh]
    • How much is it?¿Cuánto cuesta?
      [kwan-toh kwehs-tah]
    • That's too expensiveEsto es demasiado caro
      [ehs-toh ehs deh-mah-syah-doh kah-roh]
    • Can you lower the price?¿Puede bajar el precio?
      [pweh-deh bah-har ehl pree-seh-oh]
    • What time is it?¿Qué hora es?
      [keh oh-rah ehs]
    • It's one o'clockEs la una
      [ehs lah oo-nah]
    • Half past (10)Es la diez y media
      [ehs lah dyehs ee meh-dee-ah]
    • MorningMañana
      [mah-nyah-nah]
    • AfternoonTarde
      [tahr-deh]
    • EveningNoche
      [noh-cheh]
    • YesterdayAyer
      [ah-yehr]
    • TodayHoy
      [oy]
    • TomorrowMañana
      [mah-nyah-nah]
    • 1Uno
      [oo-noh]
    • 2Dos
      [dohs]
    • 3Tres
      [trehs]
    • 4Cuatro
      [kwah-troh]
    • 5Cinco
      [seen-koh]
    • 6Seis
      [sehs]
    • 7Siete
      [syeh-teh]
    • 8Ocho
      [oh-choh]
    • 9Nueve
      [nweh-veh]
    • 10Diez
      [dyehs]
    • Where's a/the...?¿Dónde está...?
      [dohn-deh ehs-tah]
    • What's the address?¿Cuál es la dirección?
      [kwal ehs lah dee-rehk-syon]
    • Can you show me (on the map)?¿Puede mostrarme (en el mapa)?
      [pweh-deh mohs-trar-meh (ehn ehl mah-pah)]
    • When's the next (bus)?¿Cuándo es el próximo (autobús)?
      [kwan-doh ehs ehl proh-ksee-moh (ow-toh-boos)]
    • A ticket (to ....)Un boleto (a ...)
      [oon boh-leh-toh (ah ...)]

History of Manuel Antonio

  • Long before the arrival of the Spanish, the region that is now Manuel Antonio was inhabited by indigenous tribes, most notably the Quepoa people. These communities were well-established and engaged in agriculture, fishing, and trade. Archaeological findings, including pottery and tools, provide evidence of their rich cultural heritage.

  • In the early 16th century, Spanish explorers arrived on Costa Rican shores. The Quepoa, along with other indigenous groups, were significantly impacted by the European invasion, suffering from diseases and displacement. The region was largely neglected by the Spanish due to its difficult terrain and the fierce resistance of the local population.

  • During the colonial era, Manuel Antonio remained a remote and sparsely populated area. While the Spanish established settlements in other parts of Costa Rica, the region's rugged landscape and dense jungle made it less appealing for large-scale colonization. Nonetheless, it served as a waypoint for occasional expeditions and resource extraction.

  • The early 20th century saw the beginnings of infrastructure development in the region. Roads and basic facilities were constructed, attracting settlers and agricultural ventures. The area's natural beauty started to gain recognition, setting the stage for future tourism.

  • In 1972, Manuel Antonio National Park was established, marking a significant milestone in the region's history. The park was created to protect the area's unique biodiversity and stunning landscapes. It quickly became one of Costa Rica's most popular tourist destinations, renowned for its pristine beaches, wildlife, and hiking trails.

  • The late 20th and early 21st centuries witnessed a dramatic increase in tourism in Manuel Antonio. The region's hotels, restaurants, and tour services expanded to accommodate the influx of international and domestic visitors. This boom brought economic benefits but also posed challenges related to environmental conservation and sustainable development.

  • Manuel Antonio's culture is a blend of indigenous heritage and modern influences. Local traditions, cuisine, and festivals reflect this rich cultural tapestry. Efforts to preserve and celebrate the region's history and natural environment are evident in community initiatives and educational programs.

Manuel Antonio Essentials

  • Manuel Antonio is located on the Pacific coast of Costa Rica, about 170 kilometers from San José, the capital city. The most common way to get there is by taking a domestic flight from San José's Juan Santamaría International Airport (SJO) to Quepos La Managua Airport (XQP), which is a short 20-minute drive from Manuel Antonio. Alternatively, you can take a bus from San José, which takes approximately 3.5 to 4 hours. Car rentals and private shuttles are also available for a more flexible and comfortable journey.
  • Within Manuel Antonio, local transportation options include taxis, local buses, and rental cars. Taxis are readily available and can be a convenient way to get around. The local bus service is affordable and runs regularly between Quepos and Manuel Antonio National Park. If you prefer to explore at your own pace, renting a car or a scooter is a good option. Keep in mind that the roads can be steep and winding.
  • The official currency in Costa Rica is the Costa Rican Colón (CRC). While credit cards are widely accepted in hotels, restaurants, and larger stores, it is advisable to carry some cash for smaller establishments and local markets. ATMs are available in Quepos and Manuel Antonio, but it is wise to withdraw enough cash before heading to more remote areas.
  • Manuel Antonio is generally considered a safe destination for tourists. However, like any tourist destination, it is important to take standard precautions. Avoid walking alone at night in secluded areas and keep an eye on your belongings, especially on the beach and in crowded places. There have been occasional reports of petty theft, so always secure your valuables. Be cautious when swimming in the ocean, as strong currents can be dangerous.
  • In case of emergency, dial 911 for immediate assistance. The nearest hospital is located in Quepos, which is about a 15-minute drive from Manuel Antonio. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, you can visit local clinics or pharmacies in Quepos. Lifeguards are present at the main beaches, but always swim with caution.
  • Fashion: Do wear light, breathable clothing suitable for the tropical climate. Swimwear is appropriate at the beach but not in town. Religion: Do respect local customs and traditions. Public Transport: Do be respectful and patient when using local buses. Don't eat or drink on public transport. Greetings: Do greet people with a friendly 'Hola' or 'Buenos días.' A handshake is common. Eating & Drinking: Do try local dishes and fresh seafood. Don't leave food unattended at the beach, as monkeys and raccoons may try to steal it.
  • To experience Manuel Antonio like a local, consider visiting the town of Quepos, where you can find local markets and authentic Costa Rican cuisine. Engage with locals, who are often friendly and eager to share their culture and recommendations. Don't miss out on exploring the Manuel Antonio National Park early in the morning to avoid crowds and see more wildlife. For a unique experience, try a local 'Soda' (small restaurant) for traditional Costa Rican meals at affordable prices.