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Discover the Serenity of Numanohara Wetlands

Explore the tranquil beauty of Numanohara Wetlands in Nagano, Japan—a nature lover's paradise teeming with wildlife and stunning vistas.

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Numanohara Wetlands is a hidden gem located in the scenic Nagano region of Japan, renowned for its breathtaking natural beauty and diverse ecosystems. This expansive wetland area is a sanctuary for various species of wildlife, making it an ideal destination for bird watchers and nature enthusiasts. As you stroll along the well-maintained walking paths, you'll be treated to stunning vistas of lush greenery, tranquil waters, and seasonal wildflowers that paint the landscape in vibrant colors. The wetlands are not only a feast for the eyes but also a haven for the soul, providing a serene escape from the hustle and bustle of city life. The area is particularly famous for its migratory birds, with many species flocking to Numanohara during the spring and autumn seasons. This makes it an excellent spot for photography and birdwatching, as you can capture unique moments of nature in action. For those interested in local culture, there are educational opportunities available, including information about the importance of wetlands in the ecosystem and the conservation efforts in place to protect this precious environment. Whether you’re looking to immerse yourself in nature, take a leisurely walk, or simply enjoy the peaceful surroundings, Numanohara Wetlands promises an unforgettable experience that highlights the beauty of Japan's natural landscapes.

Local tips

  • Visit during the early morning or late afternoon for the best lighting and chances to see wildlife.
  • Bring a good pair of binoculars for birdwatching and a camera to capture the stunning scenery.
  • Check the local weather before your visit to ensure a comfortable experience.
  • Wear comfortable walking shoes as the trails can be uneven in places.
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A brief summary to Numanohara Wetlands

Getting There

  • Car

    If you are driving from central Shinano, head south on Route 117. Follow the signs toward Iiyama City and take the exit for Route 403 towards Madarao Kogen. Continue on Route 403 for approximately 12 km. Look for signs directing you to Numanohara Wetlands. There is a designated parking area once you arrive.

  • Public Transportation

    To reach Numanohara Wetlands via public transport, take the Nagano Electric Railway from Shinano Station to Iiyama Station. The journey takes about 30 minutes. From Iiyama Station, board the Nagaden Bus heading to Madarao. The bus ride will take around 20 minutes. Get off at the Numanohara bus stop. The wetlands are a short walk from the bus stop, approximately 10 minutes.

  • Walking

    If you arrive at the Numanohara bus stop, follow the signs for the wetlands. The path is well-marked, and you will walk through beautiful natural scenery. It takes about 10 minutes on foot to reach the entrance of Numanohara Wetlands.

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