Central Province, Sri Lanka Travel Guide

Discover the beauty and heritage of Sri Lanka's Central Province, from the sacred city of Kandy to the breathtaking landscapes of Nuwara Eliya and Sigiriya.

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Central Province

Central Province in Sri Lanka is a treasure trove of natural beauty and cultural heritage. Nestled amidst lush green hills, this province is home to some of the island's most iconic landmarks. The city of Kandy, a UNESCO World Heritage site, is the cultural capital of the region. Visitors can explore the sacred Temple of the Tooth Relic, which is one of the most important Buddhist sites in the world. The vibrant city also hosts the annual Esala Perahera, a grand procession that attracts thousands of visitors. Beyond Kandy, the Central Province offers breathtaking landscapes. The Knuckles Mountain Range provides excellent hiking opportunities with its diverse flora and fauna. Tea plantations, such as those in Nuwara Eliya, offer a glimpse into the island's colonial past and its thriving tea industry. The cool climate and scenic views make it a perfect retreat for travelers looking to escape the tropical heat. History enthusiasts will appreciate the ancient city of Sigiriya, where the majestic Lion Rock Fortress stands. The climb to the top rewards visitors with panoramic views of the surrounding countryside. Additionally, the Dambulla Cave Temple, with its stunning rock carvings and murals, is another must-visit site. The Central Province is a harmonious blend of culture, history, and nature, making it a captivating destination for any traveler.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Central Province.

Visit the Temple of the Tooth Relic early in the morning to avoid crowds and witness the morning rituals.
Carry warm clothing when visiting Nuwara Eliya, as temperatures can drop significantly, especially at night.
Hire a local guide for hiking in the Knuckles Mountain Range to navigate the trails safely and learn about the local flora and fauna.
Purchase tickets for the Esala Perahera well in advance, as the event is very popular and can sell out quickly.
Try the local tea at one of the many tea plantations in the region; it's a unique experience and a great way to support local businesses.

Top City Travel Guides in Central Province

The cities of Central Province, and the easiest places to base yourself.

Sigiriya

Nuwara Eliya

Kandy

Polonnaruwa

Ella

Destinations in Central Province

Resorts, valleys and scenic spots worth a trip of their own.

Horton Plains National Park

Adam's Peak

Pinnawala Elephant Orphanage

Dambulla

Ratnapura

Explore Central Province: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Central Province

Top-rated picks

Best Attractions

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All Attractions

Mahiyangana Raja Maha Viharaya

Explore the ancient Mahiyangana Raja Maha Vihara, a serene Buddhist temple in Sri Lanka rich in history and spiritual significance.

4.7

Sri Muthumari Amman Kovil

Discover the vibrant spiritual heart of Sri Lanka at the magnificent Sri Muthumari Amman Kovil, a captivating Hindu temple in Matale.

4.5

Ranawana Purana Rajamaha Viharaya

Discover serenity and cultural richness at Ranawana Purana Rajamaha Viharaya, home to Sri Lanka's tallest Buddha statue and a haven of tranquility.

4.7

Hunnasgiriya Water Fall

Experience the serene beauty of Hunnasgiriya Waterfall, a hidden gem in Matale, Sri Lanka, perfect for nature lovers and adventure seekers.

4.5

Best landmarks in Central Province

Top-rated picks

Best Landmarks

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All Landmarks

Sri Dalada Maligawa

Explore the rich culture and spiritual heritage at Sri Dalada Maligawa, the revered Temple of the Tooth in Kandy, Sri Lanka.

4.7

Royal Botanic Gardens, Peradeniya

Explore the lush beauty of Royal Botanic Gardens, Peradeniya, a stunning botanical paradise showcasing diverse flora in the heart of Sri Lanka.

4.6

Sigiriya

Explore Sigiriya, an ancient fortress in Sri Lanka, where history, breathtaking views, and stunning frescoes combine for an unforgettable experience.

4.7

Galle Dutch Fort

Discover the historical charm and breathtaking views of Galle Dutch Fort, a captivating UNESCO World Heritage Site on Sri Lanka's coast.

4.7

Best restaurants in Central Province

Top-rated picks

Best Restaurants

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All Restaurants

Cafe Nuwara

Discover the unique flavors of Sri Lanka at Café Nuwara in Kandy – where local cuisine meets international flair.

4.6

Fab Ceylon

Experience authentic Sri Lankan flavors at Fab Ceylon in Kandy – where tradition meets modernity in every bite.

4.3

Cafe Secret Alley

Experience the enchanting atmosphere and exquisite flavors at Cafe Secret Alley in Kandy - your perfect retreat amidst cultural exploration.

4.6

Sigiriya Wew Thawulla Restaurant

Experience authentic Sri Lankan cuisine with breathtaking views at Sigiriya Wew Thawulla Restaurant - a culinary treasure near ancient ruins.

4.8

Best bars in Central Province

Top-rated picks

Best Bars

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All Bars

Slightly Chilled Lounge Bar and Restaurant

Explore the vibrant flavors at Slightly Chilled Lounge Bar and Restaurant, where Asian fusion meets relaxation in Kandy's scenic atmosphere.

4.2

Hideout Lounge

Discover a culinary gem in Kandy at Hideout Lounge, where delicious food and a relaxed atmosphere await.

4.5

The Pub - Nuwara Eliya

Discover the vibrant atmosphere and delicious cuisine at The Pub, Nuwara Eliya's premier destination for food and drinks amidst breathtaking scenery.

4.0

Royal Bar & Hotel

Discover the charm of Kandy at the Royal Bar & Hotel, where traditional hospitality meets modern comfort in a vibrant atmosphere.

4.3

Best nightclubs in Central Province

Top-rated picks

Best Nightclubs

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All Nightclubs

Slightly Chilled Lounge Bar and Restaurant

Slightly Chilled Lounge Bar and Restaurant offers an exquisite Asian fusion dining experience in Kandy, combining stunning views and vibrant flavors.

4.2

Old Trinitian's Sports Club

Experience the vibrant nightlife and rich heritage of Kandy at Old Trinitian's Sports Club, a historic bar perfect for socializing.

4.6

Sizzle Sports Pub

Experience the vibrant nightlife at Sizzle Sports Pub in Kandy, where sports, great food, and lively entertainment come together.

3.7

The kandyan lounge

Discover tranquility at The Kandyan Lounge, a serene villa and lounge in Kiribathkumbura, perfect for relaxation and cultural experiences.

5.0

Best shops in Central Province

Top-rated picks

Best Shops

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All Shops

Kandy City Centre

Discover an unforgettable shopping experience at Kandy City Centre, where local charm meets modern retail in the heart of Sri Lanka.

4.5

Cool Planet

Discover the vibrant Cool Planet department store in Kandy, a fashion haven for stylish women's clothing and unique accessories amidst Sri Lanka's beautiful landscape.

4.0

CIB Shopping Centre

Discover fashion and local treasures at CIB Shopping Centre, Kandy's vibrant shopping destination filled with diverse retailers and a welcoming atmosphere.

4.0

ODEL Mall Kandy

Visit ODEL Mall Kandy for an unforgettable shopping experience in a vibrant cultural hub with local and international brands.

4.1

Explore Central Province on the Map

A handpicked selection of must-see spots in Central Province, mapped for you.

Central Province Essentials

Central Province in Sri Lanka is well-connected by both air and land. The nearest international airport is Bandaranaike International Airport in Colombo, approximately 120 kilometers away. From Colombo, you can take a train, bus, or taxi to reach major cities such as Kandy, Matale, and Nuwara Eliya within the province. Trains offer a scenic route through the lush landscapes, while buses are a more budget-friendly option. Taxis provide a more comfortable and direct route.
Within Central Province, you can use public buses, trains, taxis, and tuk-tuks (three-wheelers) for local transportation. Buses are the most economical but can be crowded. Trains are a great way to experience the scenic beauty of the region. Taxis and tuk-tuks offer more flexibility and convenience. For a more personalized experience, consider renting a car, but be aware that driving in Sri Lanka can be challenging due to local driving habits and road conditions.
The official currency is the Sri Lankan Rupee (LKR). Credit and debit cards are widely accepted in hotels, restaurants, and larger shops, but it's advisable to carry cash for smaller establishments and rural areas. ATMs are available in major towns and cities. Currency exchange services are also available at banks and authorized money changers.
Central Province is generally safe for tourists, but it's always wise to take standard precautions. Avoid isolated areas after dark and keep an eye on your belongings in crowded places. Petty theft can occur, especially in busy tourist areas. Areas like Kandy are generally safe, but it's advisable to stay vigilant. Always check for travel advisories from your local government before traveling.
In case of emergency, dial 119 for police assistance and 110 for medical emergencies. Major hospitals are located in cities like Kandy and Nuwara Eliya. It's recommended to have travel insurance that covers medical emergencies. Pharmacies are readily available for minor health issues, but it's wise to carry a basic first aid kit.
Fashion: Do dress modestly, especially when visiting religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and remove your shoes when entering temples. Public Transport: Do be respectful and give up your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a smile and a slight bow of the head. Handshakes are common in business settings. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.
To experience Central Province like a local, visit the traditional markets where you can buy fresh produce and local crafts. Engage with the locals, who are often friendly and willing to share their culture. Don't miss visiting the Temple of the Tooth in Kandy, the Royal Botanical Gardens in Peradeniya, and the scenic tea plantations in Nuwara Eliya. For a unique experience, take a train ride from Kandy to Ella, which is considered one of the most beautiful train journeys in the world.

When is the best time to visit Central Province?

With Eve

Useful Local Phrases for Central Province

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Central Province. Try a few—you'll be surprised how far they go! 😊
❤️

- Helloආයුබෝවන්
  [Āyubōvan]
- Goodbyeගිහින් හැමෝටම
  [Gihin hēmōṭama]
- Yesඔව්
  [Ov]
- Noනැහැ
  [Næhæ]
- Please/You're welcomeකරුණාකර/ආයුබෝවන්
  [Karunākara/Āyubōvan]
- Thank youස්තුතියි
  [Stūthiyi]
- Excuse me/Sorryකණගාටුයි
  [Kaṇagāṭuyi]
- How are you?ඔබට කෙසේද?
  [Obaṭa kesēda?]
- Fine. And you?හරි. ඔබට?
  [Hari. Obaṭa?]
- Do you speak English?ඔබට ඉංග්‍රීසි කතා කරනවාද?
  [Obaṭa iṅgrīsi kathā karanavāda?]
- I don't understandමට තේරෙන්නේ නැහැ
  [Maṭa thērennē næhæ]
- I'd like to see the menu, pleaseකරුණාකර මෙනුව බලන්න
  [Karunākara menuva balanna]
- I don't eat meatමම මස් කෑමක් නොකරනවා
  [Mama mas kæmak nokaranavā]
- Cheers!සැමරීම!
  [Sæmarīma!]
- I would like to pay, pleaseකරුණාකර ගෙවන්න
  [Karunākara gewanna]
- Help!අවශ්‍යයි!
  [Avaśyai!]
- Go away!ගිහින් යන්න!
  [Gihin yanna!]
- Call the Police!පොලීසිය කැදවන්න!
  [Polīsiya kædavanna!]
- Call a doctor!වෛද්‍යවරයෙකු කැදවන්න!
  [Vaidyavarayeku kædavanna!]
- I'm lostමට නැවතී ඇත
  [Maṭa nævatī æta]
- I'm illමට රෝගීයි
  [Maṭa rōgīyi]
- I'd like to buy...මට මිලදී ගන්න ඕනෑ...
  [Maṭa miladī ganna ōnē...]
- I'm just lookingමම පමණක් බලනවා
  [Mama pamaṇak balanavā]
- How much is it?මෙය කීයක්ද?
  [Meya kīyakda?]
- That's too expensiveඒක ඉතා මිලදී ගන්නවා
  [Ēka ithā miladī gannavā]
- Can you lower the price?මිල පහත කරන්න පුළුවන්ද?
  [Mila pahata karanna puḷuvanda?]
- What time is it?මේ කාලය කීයක්ද?
  [Mē kālaya kīyakda?]
- It's one o'clockමෙය එක් පැය වේ
  [Meya ek pæya vē]
- Half past (10)අඩක් ගිය (10)
  [Aḍak giya (10)]
- Morningඋදෑසන
  [Udæsaṇa]
- Afternoonදහවල්
  [Dahaval]
- Eveningසවස
  [Savasā]
- Yesterdayඊයේ
  [Īyē]
- Todayඅද
  [Ada]
- Tomorrowහෙට
  [Heṭa]
- 11
  [1]
- 22
  [2]
- 33
  [3]
- 44
  [4]
- 55
  [5]
- 66
  [6]
- 77
  [7]
- 88
  [8]
- 99
  [9]
- 1010
  [10]
- Where's a/the...?කොහෙද...?
  [Koheda...?]
- What's the address?ලිපිනය කුමක්ද?
  [Lipinaya kumakda?]
- Can you show me (on the map)?මට පෙන්වන්න (පිටුවේ)?
  [Maṭa penvanna (piṭuvē)?]
- When's the next (bus)?ඊළඟ (බස්) කවදද?
  [Īlaṅga (bas) kawadada?]
- A ticket (to ....)පතක් (ට ....)
  [Pathak (ṭa ....)]

History of Central Province

The city of Kandy, located in the Central Province, was the last capital of the ancient kings' era of Sri Lanka. It played a key role in resisting colonial forces and is home to the Temple of the Sacred Tooth Relic (Sri Dalada Maligawa), which houses the relic of the tooth of the Buddha. Kandy was declared a World Heritage Site by UNESCO in 1988.
The British colonial period significantly impacted the Central Province, particularly in the development of the tea industry. The British established numerous tea plantations in the hills of Central Province, particularly around Nuwara Eliya. Today, the lush green tea estates are a vital part of the region's landscape and economy.
Located in Kandy, the Temple of the Sacred Tooth Relic is one of the most sacred places of worship in the Buddhist world. The temple, which houses the relic of the tooth of the Buddha, has been a significant place of pilgrimage for centuries. The annual Kandy Esala Perahera, a grand procession, celebrates the relic and attracts thousands of visitors from around the world.
The Kandyan Wars were a series of conflicts between the Kingdom of Kandy and the British Empire during the early 19th century. These wars ultimately led to the annexation of the Kingdom of Kandy by the British in 1815, marking the end of Sri Lanka's centuries-old monarchy and the beginning of British colonial rule over the entire island.
Sigiriya, also known as Lion Rock, is an ancient rock fortress located in the Matale District of Central Province. Built by King Kashyapa in the 5th century, Sigiriya is renowned for its stunning frescoes, vast gardens, and the Mirror Wall. This UNESCO World Heritage Site is a testament to the ingenuity and artistic prowess of ancient Sri Lankan civilization.
Established during the British colonial period, the Royal Botanical Gardens in Peradeniya are one of the oldest and most expansive botanical gardens in Asia. The gardens, which span over 147 acres, showcase a diverse collection of flora, including rare and endemic species. The gardens were initially used by Kandyan royalty and later developed by the British into a major botanical research center.
The Knuckles Mountain Range, named for its resemblance to a clenched fist, is a UNESCO World Heritage Site known for its biodiversity and scenic beauty. This mountain range, located in the Central Province, is home to numerous indigenous communities and ancient pathways that have been used for centuries. The range offers a unique glimpse into the harmonious relationship between humans and nature in Sri Lanka.
Situated in Kandy, the Ceylon Tea Museum is housed in a restored 1925 four-story tea factory. The museum offers a comprehensive look at the history of tea production in Sri Lanka, highlighting the British colonial influence and the development of the tea industry. Exhibits include vintage tea-processing equipment, photographs, and a library dedicated to tea research.
The Dambulla Cave Temple, also known as the Golden Temple of Dambulla, is a UNESCO World Heritage Site located in the Central Province. This complex of five caves has been a place of worship since the 1st century BCE. The caves are adorned with ancient murals and statues depicting the life of the Buddha. The temple is one of the best-preserved examples of ancient Sri Lankan art and architecture.