Free Upper Thracian Plain Travel Guide & Mobile App

Explore Upper Thracian Plain with free travel guides. Discover regional history, expert tips, proposed trips, and audio guides on web or mobile app.

Download on the App Store Get it on Google Play Download the Free PDF guide
Upper Thracian Plain
Upper Thracian Plain photo 2
Upper Thracian Plain photo 3
All photos

Discover the Upper Thracian Plain: A blend of ancient history, breathtaking landscapes, and rich cultural heritage in the heart of Bulgaria.

The Upper Thracian Plain, located in the heart of Bulgaria, is a stunning region known for its fertile lands and rich history. This extensive plain stretches across central Bulgaria, offering a unique mix of natural beauty and cultural heritage. Its rolling fields, dotted with quaint villages and ancient ruins, make it an ideal destination for those seeking to explore the deeper roots of Bulgarian culture.
Read more about Upper Thracian Plain
Visitors to the Upper Thracian Plain can immerse themselves in the region's rich history, which dates back to Thracian times. The ancient city of Plovdiv, one of the oldest continuously inhabited cities in the world, is a must-visit. Here, you can explore Roman theaters, ancient fortresses, and charming old-town streets. The Ethnographic Museum and the Regional History Museum offer further insights into the area's storied past.
Aside from its historical treasures, the Upper Thracian Plain is also renowned for its natural beauty. The region's fertile soil supports a variety of crops, including vineyards that produce some of Bulgaria's finest wines. Wine tasting tours offer a delightful way to experience local flavors and hospitality. Additionally, the plain's proximity to the Rhodope Mountains provides ample opportunities for hiking and exploring scenic landscapes.
No visit to the Upper Thracian Plain is complete without sampling the local cuisine. Traditional Bulgarian dishes such as banitsa, shopska salad, and moussaka are a treat for the taste buds. Farmers' markets and local eateries provide the perfect setting to enjoy these culinary delights while soaking in the region's warm and welcoming atmosphere.

When is the best time to visit Upper Thracian Plain?

Best: June, August–September · 24–28°C
Average daytime high and rainfall by month
MonthHigh (°C)Rainfall (mm)
January540
February635
March1240
April1745
May2355
June (best)2750
July2935
August (best)2830
September (best)2435
October1840
November1145
December640

Getting to and around Upper Thracian Plain

How to get there

The Upper Thracian Plain is centrally located in Bulgaria, making it easily accessible from major cities like Sofia and Plovdiv. The nearest international airport is Plovdiv Airport, which is approximately 20 kilometers away from the plain. From Sofia, the capital, you can take a train or a bus to Plovdiv, and then a local bus or taxi to the Upper Thracian Plain. The journey from Sofia to Plovdiv by train or bus typically takes around 2 hours.

Transportation

Within the Upper Thracian Plain, public transportation options include buses and minibuses (marshrutki) that connect different towns and villages. Taxis are also readily available and relatively inexpensive. For more flexibility, consider renting a car, which will allow you to explore the region at your own pace. Biking is another popular option for those who enjoy outdoor activities, as the plain is relatively flat and has scenic routes.

Top city travel guides in Upper Thracian Plain

The cities of Upper Thracian Plain, and the easiest places to base yourself.

Destinations in Upper Thracian Plain

Resorts, valleys and scenic spots worth a trip of their own.

Best attractions in Upper Thracian Plain

The Upper Thracian Plain in Bulgaria is a treasure trove of historical and natural wonders, where ancient ruins and vibrant landscapes coalesce to create an unforgettable experience. Visitors can explore the remnants of the Thracian civilizations in Plovdiv, one of the world's oldest continuously inhabited cities, where the Roman amphitheater and ancient streets tell tales of a grand past. The plain is also home to the Valley of the Thracian Kings, with its mysterious burial mounds and tombs, including the UNESCO World Heritage Site at Kazanlak. Nature enthusiasts will be captivated by the sprawling rose fields that bloom in a riot of colors each spring, as well as the idyllic Rhodope Mountains that provide a stunning backdrop for hiking and nature walks. The Upper Thracian Plain is not just a journey through history, but a vibrant blend of cultural heritage and natural beauty.

Show more attractions

Best landmarks in Upper Thracian Plain

Nestled in the heart of Bulgaria, the Upper Thracian Plain is a treasure trove of historical and cultural landmarks that beckon to be explored. Visitors can marvel at the ancient Thracian tombs, such as the Kazanlak and Aleksandrovo tombs, adorned with captivating frescoes that offer a glimpse into the funeral rituals and daily life of the Thracian civilization. The bustling city of Plovdiv, one of the world's oldest continuously inhabited cities, boasts a Roman amphitheater, charming cobblestone streets, and colorful Revival-era houses in the Old Town. The region is also home to the majestic Bachkovo Monastery, a serene haven nestled in the Rhodope Mountains, renowned for its exquisite frescoes and tranquil courtyards. Whether wandering through ancient ruins or savoring the local wine in the picturesque vineyards, the Upper Thracian Plain offers a rich tapestry of experiences that intertwine history, culture, and natural beauty.

Show more landmarks

Explore Upper Thracian Plain on the map

Plan your trip on one map. See where the top cities, national parks and sights are, and book hotels and experiences in a few clicks.

Best restaurants in Upper Thracian Plain

In the heart of Bulgaria's Upper Thracian Plain, visitors are invited to embark on a culinary journey that intertwines ancient Thracian traditions with modern Bulgarian flair. The dining scene here is a vibrant tapestry of flavors, where rustic taverns serve up hearty dishes like kavarma and sarmi, and sophisticated eateries offer contemporary takes on classics such as banitsa and shopska salad. Farm-to-table experiences are abundant, with local markets providing fresh, organic ingredients that highlight the region's fertile lands. Wine enthusiasts will be delighted to find an exceptional selection of local wines, made from indigenous grape varieties, perfectly complementing the robust and savory cuisine. Whether you're dining al fresco in a vineyard or savoring a meal in a charming village square, the Upper Thracian Plain promises a feast for the senses that is as rich in history as it is in flavor.

Show more restaurants

Best bars in Upper Thracian Plain

The nightlife in the Upper Thracian Plain of Bulgaria offers an eclectic mix of traditional and modern experiences that cater to a variety of tastes. Visitors can start their evening at charming local taverns, known as 'mehanas,' where they can enjoy authentic Bulgarian dishes and folk music performances that echo the rich cultural heritage of the region. As the night progresses, the energy shifts to chic cocktail bars and lively nightclubs in cities like Plovdiv and Stara Zagora, where local DJs spin a mix of international hits and Balkan beats. For those looking to explore beyond the mainstream, there are hidden gem venues featuring live jazz, rock, and indie bands, as well as themed parties that often spill out into the scenic, cobblestone streets. The vibrant atmosphere, friendly locals, and unique blend of ancient traditions with contemporary flair make the Upper Thracian Plain's nightlife an unforgettable experience for any traveler.

Show more bars

Best nightclubs in Upper Thracian Plain

The nightlife in the Upper Thracian Plain of Bulgaria offers an eclectic mix of traditional and modern experiences that cater to a variety of tastes. Visitors can start their evening at charming local taverns, known as 'mehanas,' where they can enjoy authentic Bulgarian dishes and folk music performances that echo the rich cultural heritage of the region. As the night progresses, the energy shifts to chic cocktail bars and lively nightclubs in cities like Plovdiv and Stara Zagora, where local DJs spin a mix of international hits and Balkan beats. For those looking to explore beyond the mainstream, there are hidden gem venues featuring live jazz, rock, and indie bands, as well as themed parties that often spill out into the scenic, cobblestone streets. The vibrant atmosphere, friendly locals, and unique blend of ancient traditions with contemporary flair make the Upper Thracian Plain's nightlife an unforgettable experience for any traveler.

Show more nightclubs

Best shops in Upper Thracian Plain

The shopping scene in the Upper Thracian Plain, Bulgaria, is a vibrant blend of history and modernity, offering visitors a unique experience where ancient traditions meet contemporary flair. Wander through bustling markets in cities like Plovdiv and Stara Zagora, where local artisans showcase exquisite handcrafted pottery, intricate textiles, and traditional Thracian jewelry that tell stories of the region's rich cultural heritage. Contemporary boutiques and chic shops line pedestrian streets, offering the latest in European fashion and design. Savor the flavors of the region with gourmet shops featuring locally produced wines, cheeses, and rose products, a nod to Bulgaria's renowned rose oil industry. The Upper Thracian Plain's shopping experience is an eclectic mix of the old and new, providing a treasure trove for both history buffs and modern shoppers.

Show more shops

Get your free copy of our complete guide to Upper Thracian Plain, delivered straight to you.

Everything on this page, from attractions and restaurants to essentials and local phrases, in one PDF you can read offline, print or share.

Already have an account? Sign in

By clicking Create account, you accept the Terms and Conditions and Privacy Policy.

Upper Thracian Plain essentials

Currency and Payment
The official currency in Bulgaria is the Bulgarian Lev (BGN). Credit cards are widely accepted in urban areas, hotels, and larger restaurants, but it is advisable to carry cash for smaller establishments and rural areas. ATMs are available in major towns within the Upper Thracian Plain, but make sure to withdraw sufficient cash before heading to more remote locations.
Safety
The Upper Thracian Plain is generally a safe destination for tourists. However, it is always wise to take standard precautions such as avoiding poorly lit areas at night and keeping an eye on your belongings in crowded places. There are no specific high-crime areas targeting tourists, but staying vigilant and aware of your surroundings is recommended.
Emergency Situations
In case of an emergency, dial 112 for immediate assistance. This number connects you to emergency services including police, fire, and medical help. There are hospitals and medical facilities in major towns such as Plovdiv. It is advisable to have travel insurance that covers medical emergencies. Pharmacies are also available in towns where you can purchase over-the-counter medications.
Do's and Don'ts
Fashion: Do dress modestly, especially when visiting religious sites. Avoid overly revealing clothing. Religion: Do respect local customs and traditions. When visiting churches and monasteries, it is customary to cover your shoulders and knees. Public Transport: Do be respectful and offer your seat to elderly passengers. Eating & Drinking: Do try local dishes and accept food offerings graciously. It is considered polite to try everything on your plate. Greetings: Do greet people with a handshake and maintain eye contact. A slight nod of the head is also a sign of respect.
Local Tips
To experience the Upper Thracian Plain like a local, visit the numerous traditional markets where you can buy fresh produce and local goods. Engage with locals who are often friendly and willing to share stories about the region’s history and culture. Don’t miss visiting the Thracian tombs and ancient ruins scattered across the plain, which provide a fascinating glimpse into the area's rich history. For a unique experience, try the local wines, as the region is known for its excellent vineyards.
Eve, your Evendo local guide

From Eve

Local phrases worth knowing

You don't need to get them perfect. A few words go a long way, and locals appreciate the effort.

6 phrase groups · English, local and pronunciation

Basics
EnglishLocalSay it
HelloЗдравей[Zdravey]
GoodbyeДовиждане[Dovizhdane]
YesДа[Da]
NoНе[Ne]
Please/You're welcomeМоля/Няма за какво[Molya/Nyama za kakvo]
Thank youБлагодаря[Blagodarya]
Excuse me/SorryИзвинете[Izvinete]
How are you?Как си?[Kak si?]
Fine. And you?Добре. А ти?[Dobre. A ti?]
Do you speak English?Говорите ли английски?[Govorite li angliyski?]
I don't understandНе разбирам[Ne razbiram]
Eating & Drinking
EnglishLocalSay it
I'd like to see the menu, pleaseИскам да видя менюто, моля[Iskam da vidya menyuto, molya]
I don't eat meatНе ям месо[Ne yam meso]
Cheers!Наздраве![Nazdrave!]
I would like to pay, pleaseИскам да платя, моля[Iskam da platya, molya]
Emergencies
EnglishLocalSay it
Help!Помощ![Pomoshch!]
Go away!Отиди си![Otidi si!]
Call the Police!Повикайте полицията![Povikayte politsiyata!]
Call a doctor!Повикайте лекар![Povikayte lekar!]
I'm lostЗагубих се[Zagubih se]
I'm illБолен съм[Bolen sŭm]
Shopping
EnglishLocalSay it
I'd like to buy...Искам да купя...[Iskam da kupya...]
I'm just lookingСамо гледам[Samo gledam]
How much is it?Колко струва?[Kolko struva?]
That's too expensiveТова е твърде скъпо[Tova e tvarde skypo]
Can you lower the price?Може ли да намалите цената?[Mozhe li da namalite tsenata?]
Time & Numbers
EnglishLocalSay it
What time is it?Колко е часът?[Kolko e chasŭt?]
It's one o'clockЧасът е един[Chasŭt e edin]
Half past (10)Половин след (10)[Polovin sled (10)]
MorningСутрин[Sutrin]
AfternoonСледобед[Sledobed]
EveningВечер[Vecher]
YesterdayВчера[Vchera]
TodayДнес[Dnes]
TomorrowУтре[Utre]
1едно[edno]
2две[dve]
3три[tri]
4четири[chetiri]
5пет[pet]
6шестви[shestvi]
7седем[sedem]
8осем[osem]
9девет[devet]
10десет[deset]
Transport & Directions
EnglishLocalSay it
Where's a/the...?Къде е...?[Kǎde e...?]
What's the address?Какъв е адресът?[Kakǎv e adresŭt?]
Can you show me (on the map)?Можеш ли да ми покажеш (на картата)?[Mozhesh li da mi pokazhesh (na kartata)?]
When's the next (bus)?Кога е следващия (автобус)?[Koga e sledvashtiya (avtobus)?]
A ticket (to ....)Билет (до....)[Bilet (do....)]

History of Upper Thracian Plain

Ancient Thracians and Their Legacy

The Upper Thracian Plain was once the heartland of the Thracian tribes, who flourished in the region from the Bronze Age through to the Roman conquest. Known for their skill in metalworking and horsemanship, the Thracians left behind a wealth of archaeological treasures, including ornate tombs and intricate gold artifacts. The Thracian kings, such as Seuthes III, built impressive capitals like Seuthopolis, whose submerged ruins lie beneath the waters of the Koprinka Reservoir.

The Roman Era

In the 1st century AD, the Upper Thracian Plain came under Roman rule, becoming part of the province of Thracia. The Romans established numerous towns and fortresses, including the city of Philippopolis (modern-day Plovdiv), which became a significant cultural and economic center. The region was integrated into the vast Roman road network, facilitating trade and the movement of troops. Roman baths, amphitheaters, and mosaics discovered in the area highlight the sophisticated urban life of the period.

Early Christian and Byzantine Influence

With the spread of Christianity in the late Roman Empire, the Upper Thracian Plain saw the construction of many early Christian basilicas and churches. During the Byzantine period, the region remained an important religious and administrative hub. The remains of early Christian churches in places like Hisarya and the fortress of Perperikon testify to the area's significance in the spread of Christianity and Byzantine culture.

The First and Second Bulgarian Empires

The Upper Thracian Plain played a crucial role during the First Bulgarian Empire (681-1018) and the Second Bulgarian Empire (1185-1396). Key battles were fought in the region, and it served as a strategic buffer zone against Byzantine incursions. The medieval town of Stara Zagora, known as Beroe in antiquity, was a significant center during these periods. Numerous medieval fortresses and churches in the plain reflect the military and religious history of the Bulgarian empires.

Ottoman Rule and the Bulgarian Revival

The Upper Thracian Plain fell under Ottoman control in the late 14th century, a period that lasted nearly five centuries. Despite the challenges, Bulgarian culture and identity persisted. The Bulgarian Revival in the 18th and 19th centuries saw a resurgence of Bulgarian education, literature, and architecture. Towns like Plovdiv became centers of Bulgarian culture, with the construction of beautiful Revival-style houses, churches, and schools. The region was also a hotbed of revolutionary activity leading up to the Bulgarian liberation in 1878.

Modern Era and Cultural Heritage

In the 20th century, the Upper Thracian Plain experienced significant changes, including industrialization and urban development. However, the region has managed to preserve its rich cultural heritage. Modern Plovdiv, with its blend of ancient, medieval, and modern architecture, was named the European Capital of Culture in 2019. The annual Rose Festival in Kazanlak and numerous folk festivals across the plain celebrate the region's enduring traditions and vibrant cultural life.

Upper Thracian Plain in Photos

Browse through our photo collection highlighting the charm and character of the destination.

0 / 0

Neighbouring regions of Upper Thracian Plain

The closest regions to Upper Thracian Plain, if you have time for more than one.

Explore more

Bulgaria
More of the region

Explore more of Bulgaria

Explore Bulgaria: From Sofia's bustling streets to the serene mountains and stunning Black Sea beaches, discover the rich history, culture, and natural beauty of Bulgaria.

Explore Bulgaria
The Evendo app on two phones

Upper Thracian Plain

Download on the App Store Get it on Google Play

Get the latest from Evendo

Hand-picked travel deals, new destination guides and trip ideas, straight to your inbox.