The Narrows: Zion's Watery Wonderland
Hike through a slot canyon carved by the Virgin River, surrounded by thousand-foot walls in Zion National Park.
The Narrows is the narrowest section of Zion Canyon, a breathtaking gorge carved by the Virgin River. Hiking The Narrows involves wading and walking through the river, with towering walls reaching up to a thousand feet. It's a popular destination offering both short, accessible routes and longer, more challenging adventures.
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- Utah, US
Local tips
- Rent proper footwear, such as neoprene socks and canyoneering shoes, from outfitters in Springdale for a more comfortable and safer hike.
- Check the Zion National Park website or visitor center for current river flow rates and flash flood warnings before starting your hike.
- Start your hike early in the morning to avoid crowds and have a more peaceful experience.
- Bring a hiking stick or wading staff for added stability on the slippery riverbed.
- Pack a dry bag to protect electronic devices and other valuables from water damage.
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Getting There
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Public Transport
To reach The Narrows, take the free Zion Canyon Shuttle from the Zion Canyon Visitor Center to the Temple of Sinawava (shuttle stop #9), the last stop on the route. The shuttle ride takes approximately 45 minutes and operates from March through November, as well as during the holiday season. During shuttle season, private vehicles are not allowed on Zion Canyon Scenic Drive. The park entrance fee is $35 per vehicle, valid for seven days. There is no additional fee for the shuttle.
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Walking
From the Temple of Sinawava shuttle stop, follow the paved Riverside Walk for one mile to the entrance of The Narrows. This accessible path is suitable for wheelchairs and strollers. To continue hiking into The Narrows, you'll need to wade into the Virgin River. Remember to check the river conditions and wear appropriate footwear.
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Parking
Parking inside Zion National Park is limited and fills up quickly, especially during peak season. Once the park's lots are full, park in the town of Springdale and take the free Springdale Shuttle to the park's pedestrian entrance. Paid parking lots are available in Springdale, with hourly and all-day rates. Check the Town of Springdale's website for current parking fees. Be aware that parking fees in Springdale are separate from the park entrance fee.
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