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Muri Beach: Rarotonga's Lagoon Paradise

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Experience the magic of Muri Beach: stunning lagoon, exciting water sports, and vibrant island culture on Rarotonga's southeastern coast.

Muri Beach, located on the southeastern coast of Rarotonga, is a vibrant hub known for its stunning lagoon, water activities, and lively atmosphere. With its white sands, clear turquoise waters, and offshore islets, Muri Beach is a must-visit destination in the Cook Islands.

A brief summary to Muri Beach

  • Muri, CK

Local tips

  • Take a kayak or paddleboard to explore the offshore islets (motu) for secluded beaches and great views.
  • Visit the Muri night market for local food, crafts, and entertainment.
  • Swim and snorkel in the lagoon, but be aware that the lagoon is shallow in many places.
  • Try local Cook Islands cuisine like poke, chicken with taro, and ika mata at the beachfront restaurants.
  • Climb the hill opposite Pacific Resort for excellent views of the lagoon and islets.
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Getting There

  • Bus

    The easiest way to reach Muri Beach from anywhere on Rarotonga is by taking the clockwise or anti-clockwise bus. Buses operate frequently throughout the day, making a loop around the island. From Avarua, the main town, the bus ride to Muri Beach takes approximately 45 minutes. A one-way fare is NZ$5.

  • Taxi

    Taxis are readily available on Rarotonga and offer a convenient way to get to Muri Beach. A taxi from Rarotonga Airport to Muri Beach costs approximately NZ$40. Taxis can be contacted through Dorothy's Taxi Service or other local operators. Expect to pay around NZ$3 per kilometer.

Discover more about Muri Beach

Muri Beach is a jewel on Rarotonga's crown, offering a blend of relaxation and adventure. The lagoon is perfect for swimming, snorkeling, kayaking, and windsurfing, with several small uninhabited islands (motu) easily accessible by kayak. The area is a hub of activity, with a variety of cafes, bars, and restaurants lining the shore, offering delicious food and stunning views. Muri's history is intertwined with the Cook Islands' past, with the area serving as an important gathering place for locals and visitors alike. The establishment of the Rarotonga Sailing Club in 1940 marked the beginning of Muri's rise as a recreational hub. Today, Muri is known for its resorts, cultural shows, and night markets. The four small islands in the lagoon – Koromiri, Taakoka, Oneroa, and Motutapu – add to Muri's charm, each offering a unique perspective of the lagoon and the mainland. Whether you're seeking thrilling water sports, a relaxing day on the beach, or a taste of local culture, Muri Beach offers an unforgettable experience.

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