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Sleeping Giant State Park: A Mountain of Legend and Trails

Hike scenic trails and discover panoramic views at this iconic Connecticut state park, shaped like a sleeping giant.

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Sleeping Giant State Park in Hamden, Connecticut, is a popular recreation area known for its distinctive traprock mountain that resembles a sleeping giant. Offering over 32 miles of hiking trails, scenic vistas, and a historic stone observation tower, the park provides a natural escape with stunning views of Long Island Sound and the surrounding area.

A brief summary to Sleeping Giant State Park

Local tips

  • Arrive early, especially on weekends, as the park is very popular and can reach capacity.
  • Wear appropriate footwear for hiking, as the trails can be rocky and uneven.
  • Bring water and snacks, especially if you plan on hiking for an extended period.
  • Download a trail map from the Sleeping Giant Park Association website or use the Avenza Maps app for GPS-enabled navigation.
  • Be aware that out-of-state vehicles are subject to a parking fee from April 1 through October 31.
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Getting There

  • Driving

    From I-91, take Exit 10 for Route 40 connector, and follow it until it ends. At the traffic light, turn right onto Route 10 North and drive for 1.5 miles. Turn right onto Mt. Carmel Avenue. The park entrance is on the left, across from Quinnipiac University. Parking is free for Connecticut registered vehicles; out-of-state vehicles are subject to a parking fee from April 1 through October 31: $15 on weekends, $10 on weekdays. Be aware that the parking lot can fill up quickly, especially on weekends.

  • Public Transport

    From New Haven, take CTtransit routes 228 or 229 to the Whitney Ave @ Mt Carmel Ave stop. From the bus stop, follow the sidewalk along Mt. Carmel Avenue east for 0.3 miles to the main entrance of the park. CTtransit also connects with train stations via the ParkConneCT program. Bus service is free through December 1. Check CTtransit website for schedule and any fare updates.

  • Walking

    If you are nearby on the Farmington Canal Heritage Trail, connect directly to a trail off Whitney Ave that leads to the park entrance. Follow the trail signs to the main park area. No additional costs involved.

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Discover more about Sleeping Giant State Park

Sleeping Giant State Park, located in Hamden, Connecticut, is a 1,439-acre natural haven named for the distinctive shape of the traprock mountain within its borders. The mountain's two-mile-long ridge resembles a sleeping man, with recognizable features like a head, chin, chest, hip, knee, and feet, making it a prominent landmark visible for miles. According to Native American legend, the sleeping giant is Hobbomock, an angry spirit cast into an eternal slumber by a good spirit after diverting the Connecticut River. European settlers initially called the area Blue Hills before it officially became Sleeping Giant State Park in 1924. The park's creation was spurred by local residents who formed the Sleeping Giant Park Association (SGPA) to halt traprock quarrying that threatened the Giant's shape. The park boasts over 32 miles of hiking trails, ranging from easy strolls to challenging climbs. The Tower Path is a popular, easy route leading to a stone observation tower built in the 1930s by the Works Progress Administration, offering panoramic 360-degree views. More experienced hikers can tackle the Blue Trail, which forms part of the Quinnipiac Trail and traverses the Giant from head to toe. The Sleeping Giant Park Association maintains the extensive trail system. Sleeping Giant State Park provides various recreational opportunities, including hiking, fishing, picnicking, and cross-country skiing. The park's diverse landscape includes rocky crags, quiet woods, pine groves, and mountain brooks, offering something for every nature enthusiast.

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